Field day maple brown sugar organic instant oatmeal, Maple brown sugar

USDA name: Maple brown sugar organic instant oatmeal, Maple brown sugar

Brandedby United Natural Foods, Inc.

150 calories in 1 packet (40 g). Per 100 g, protein: 12.5 g, carbohydrates: 70 g, fat: 6.3 g.

Serving
1
= 40 g
150KCAL

Field day maple brown sugar organic instant oatmeal, Maple brown sugar, 1 packet (40 g)

150 calories

Protein
5 g
Carbs
28 g
Fat
2.5 g
Fiber
4 g
Sugars
8 g

Nutrition Facts

Serving size1 packet (40 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95.2 mg4%
Total Carbohydrate 28 g10%
Dietary Fiber 4 g14%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 20 mg2%
Iron 1.6 mg9%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron9% 1.6 mg
    • Sodium4% 95.2 mg
    • Potassium3% 160 mg
    • Calcium2% 20 mg

    Ingredients

    Organic whole grain oats, Organic dark brown sugar (organic cane sugar, Organic molasses), Organic maple sugar, Organic quinoa, Organic chia seeds, Organic flax seeds, Natural flavors, Sea salt, Organic cinnamon.

    Brand
    Field day
    Made by
    United Natural Foods, Inc.
    Label serving
    1 packet
    Barcode (GTIN/UPC)
    042563603397
    Category
    Cereal
    Label updated
    2023-04-25

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 84%

      Same value as 30 of 6,016 other records.

      leastmost

    • Protein

      Higher than 80%

      Same value as 415 of 7,851 other records.

      leastmost

    • Fiber

      Higher than 73%

      Same value as 767 of 7,838 other records.

      leastmost

    • Carbohydrates

      Lower than 66%

      Same value as 157 of 7,847 other records.

      leastmost

    • Calories

      Lower than 60%

      Same value as 799 of 7,868 other records.

      leastmost

    • Sodium

      Lower than 59%

      Same value as 10 of 7,851 other records.

      leastmost

    Questions

    How many calories are in field day maple brown sugar organic instant oatmeal, maple brown sugar?
    1 packet (40 g): 150 calories; protein: 5 g, carbohydrates: 28 g, fat: 2.5 g.
    How much protein is in field day maple brown sugar organic instant oatmeal, maple brown sugar?
    12.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in field day maple brown sugar organic instant oatmeal, maple brown sugar?
    60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy375 kcal
    Protein12.5 g
    Total lipid (fat)6.3 g
    Carbohydrate, by difference70 g
    Fiber, total dietary10 g
    Total Sugars20 g
    Sugars, added20 g
    Calcium, Ca50 mg
    Iron, Fe4 mg
    Potassium, K400 mg
    Sodium, Na238 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2679176, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.