Simply balanced lowfat greek yogurt, Pumpkin pie

USDA name: Lowfat greek yogurt, Pumpkin pie

Brandedby Target Stores

131 calories in 1 cup (150 g). Per 100 g, protein: 8 g, carbohydrates: 10.7 g, fat: 1.7 g.

Among the other records in Yogurt, per 100 g: less potassium than 76%, and more protein than 70%.

Compare with another food →

Serving
1
= 150 g
131KCAL
Where the calories come from

Simply balanced lowfat greek yogurt, Pumpkin pie, 1 cup (150 g)

131 calories

  • Protein12 g36% of calories
  • Carbs16 g48% of calories

    incl. 1.1 g fiber · 13 g sugars

  • Fat2.5 g17% of calories

Nutrition Facts

Serving size1 cup (150 g)
Amount per serving
Calories131
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 60 mg3%
Total Carbohydrate 16 g6%
Dietary Fiber 1.1 g4%
Total Sugars 13 g
Protein 12 g
Calcium 150 mg12%
Iron 0 mg0%
Potassium 161 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Potassium3% 161 mg
  • Sodium3% 60 mg

Little or none: Iron.

Ingredients

Cultured pasteurized nonfat grade a milk, Pumpkin, Sugar, Grade a cream, Natural flavors, Pectin, Lactic acid, Locust bean gum, Spices, Salt, Annatto extract (color). Contains the following live cultures: lactobacillus bulgaricus, Streptococcus thermophilus, Lactobacillus acidophilus, Bifidus, Lactobacillus casei.

Brand
Simply balanced
Made by
Target Stores
Label serving
1 cup
Barcode (GTIN/UPC)
085239136515
Category
Yogurt
Label updated
2017-07-14

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 76%

    Same value as 64 of 4,371 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 644 of 6,026 other records.

    leastmost

  • Fiber

    Higher than 69%

    Same value as 724 of 5,790 other records.

    leastmost

  • Sodium

    Lower than 64%

    Same value as 225 of 6,024 other records.

    leastmost

  • Total fat

    Higher than 60%

    Same value as 174 of 6,020 other records.

    leastmost

  • Carbohydrates

    Lower than 56%

    Same value as 111 of 6,006 other records.

    leastmost

Questions

How many calories are in simply balanced lowfat greek yogurt, pumpkin pie?
1 cup (150 g): 131 calories; protein: 12 g, carbohydrates: 16 g, fat: 2.5 g.
How much protein is in simply balanced lowfat greek yogurt, pumpkin pie?
8 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
How many net carbs are in simply balanced lowfat greek yogurt, pumpkin pie?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy87 kcal
Protein8 g
Total lipid (fat)1.7 g
Carbohydrate, by difference10.7 g
Fiber, total dietary0.7 g
Total Sugars8.7 g
Calcium, Ca100 mg
Iron, Fe0 mg
Potassium, K107 mg
Sodium, Na40 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU833 iu
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1893103, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.