Fage lowfat greek strained yogurt

USDA name: Lowfat greek strained yogurt

Brandedby Game Technology System Inc.

159 calories in 1 cup (227 g). Per 100 g, protein: 10.1 g, carbohydrates: 3.1 g, fat: 2 g.

Among the other records in Yogurt, per 100 g: less carbohydrates than 98%, and more protein than 98%.

Compare with another food →

Serving
1
= 227 g
159KCAL
Where the calories come from

Fage lowfat greek strained yogurt, 1 cup (227 g)

159 calories

  • Protein23 g57% of calories
  • Carbs7 g17% of calories

    incl. 0 g fiber · 7 g sugars

  • Fat4.5 g25% of calories

Nutrition Facts

Serving size1 cup (227 g)
Amount per serving
Calories
159
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 25 mg8%
Sodium 74.9 mg3%
Total Carbohydrate 7 g3%
Dietary Fiber 0 g0%
Total Sugars 7 g
Protein 23 g
Calcium 250 mg19%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 689544083092 · We may earn a commission

Ingredients

Grade a pasteurized skimmed milk and cream, Live active yogurt cultures (l. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei).

Brand
Fage
Made by
Game Technology System Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
689544083092
Category
Yogurt
Label updated
2021-09-22

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 98%

    Same value as 6 of 6,006 other records.

    leastmost
  • Protein

    Higher than 98%

    Same value as 18 of 6,026 other records.

    leastmost
  • Sugars

    Lower than 94%

    Same value as 22 of 6,005 other records.

    leastmost
  • Sodium

    Lower than 76%

    Same value as 309 of 6,024 other records.

    leastmost
  • Calories

    Lower than 72%

    Same value as 24 of 6,040 other records.

    leastmost
  • Total fat

    Higher than 66%

    Same value as 5 of 6,020 other records.

    leastmost

Questions

How many calories are in fage lowfat greek strained yogurt?
1 cup (227 g): 159 calories; protein: 23 g, carbohydrates: 7 g, fat: 4.5 g.
How much protein is in fage lowfat greek strained yogurt?
10.1 g per 100 g. Its estimated share of calories is 58%, using 4 kcal per gram of protein.
How many net carbs are in fage lowfat greek strained yogurt?
3.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy70 kcal
Protein10.1 g
Total lipid (fat)2 g
Carbohydrate, by difference3.1 g
Fiber, total dietary0 g
Total Sugars3.1 g
Calcium, Ca110 mg
Iron, Fe0 mg
Sodium, Na33 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU88 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2190368, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.