How many calories are in fage coconut lowfat greek strained yogurt, coconut?

1 Container (150 g): 110 calories; protein: 13 g, carbohydrates: 9 g, fat: 3 g.

How much protein is in fage coconut lowfat greek strained yogurt, coconut?

8.7 g per 100 g. Its estimated share of calories is 48%, using 4 kcal per gram of protein.

How many net carbs are in fage coconut lowfat greek strained yogurt, coconut?

4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Fage coconut lowfat greek strained yogurt, Coconut

USDA name: Coconut lowfat greek strained yogurt, Coconut

Brandedby Game Technology System Inc.

110 calories in 1 Container (150 g). Per 100 g, protein: 8.7 g, carbohydrates: 6 g, fat: 2 g.

Serving

= 150 g

Fage coconut lowfat greek strained yogurt, Coconut, 1 Container (150 g)

110 calories

Protein: 13 g
Carbs: 9 g
Fat: 3 g
Fiber: 1.9 g
Sugars: 5 g

Nutrition Facts

Serving size1 Container (150 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 3 g4%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 15 mg5%

Sodium 45 mg2%

Total Carbohydrate 9 g3%

Dietary Fiber 1.9 g7%

Total Sugars 5 g

Protein 13 g

Calcium 150 mg12%

Iron 0 mg0%

Potassium 191 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium12% 150 mg
Potassium4% 191 mg
Sodium2% 45 mg

Little or none: Iron.

Ingredients

Strained yogurt (grade a pasteurized skimmed milk and cream, Cultures), Water, Chicory root fiber, Corn starch, Coconut, Contains 2% or less: natural flavor, Lemon juice concentrate, Fruit pectin. Live active yogurt cultures (l. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus and l. Casei)

Brand: Fage
Made by: Game Technology System Inc.
Label serving: 1 Container
Barcode (GTIN/UPC): 689544082316
Category: Yogurt
Label updated: 2021-09-23

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Lower than 92%
Same value as 79 of 6,009 other records.
leastmost
Carbohydrates
Lower than 88%
Same value as 42 of 6,010 other records.
leastmost
Fiber
Higher than 88%
Same value as 147 of 5,794 other records.
leastmost
Protein
Higher than 84%
Same value as 312 of 6,030 other records.
leastmost
Sodium
Lower than 83%
Same value as 337 of 6,028 other records.
leastmost
Total fat
Higher than 66%
Same value as 95 of 6,024 other records.
leastmost

Questions

How many calories are in fage coconut lowfat greek strained yogurt, coconut?: 1 Container (150 g): 110 calories; protein: 13 g, carbohydrates: 9 g, fat: 3 g.
How much protein is in fage coconut lowfat greek strained yogurt, coconut?: 8.7 g per 100 g. Its estimated share of calories is 48%, using 4 kcal per gram of protein.
How many net carbs are in fage coconut lowfat greek strained yogurt, coconut?: 4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	73 kcal
Protein	8.7 g
Total lipid (fat)	2 g
Carbohydrate, by difference	6 g
Fiber, total dietary	1.3 g
Total Sugars	3.3 g
Calcium, Ca	100 mg
Iron, Fe	0 mg
Potassium, K	127 mg
Sodium, Na	30 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.3 g
Fatty acids, total trans	0 g
Cholesterol	10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2386006, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.