How many calories are in yoplait lowfat greek yogurt, caramel?

1 container (150 g): 150 calories; protein: 11 g, carbohydrates: 19 g, fat: 3 g.

How much protein is in yoplait lowfat greek yogurt, caramel?

7.3 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.

How many net carbs are in yoplait lowfat greek yogurt, caramel?

estimated 12.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Yoplait lowfat greek yogurt, Caramel

USDA name: Lowfat greek yogurt, Caramel

Brandedby Yoplait Usa

150 calories in 1 container (150 g). Per 100 g, protein: 7.3 g, carbohydrates: 12.7 g, fat: 2 g.

Serving

= 150 g

Yoplait lowfat greek yogurt, Caramel, 1 container (150 g)

150 calories

Protein: 11 g
Carbs: 19 g
Fat: 3 g
Fiber: —
Sugars: 16 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 container (150 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 3 g4%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 10.5 mg4%

Sodium 55.5 mg2%

Total Carbohydrate 19 g7%

Total Sugars 16 g

Protein 11 g

Calcium 101 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium8% 101 mg
Sodium2% 55.5 mg

Ingredients

Cultured pasteurized grade a low fat milk, Caramel blend (water, Brown sugar, Sweetened condensed milk [milk, Sugar], Modified corn starch, Caramel color, Potassium sorbate added to maintain freshness, Vitamin a acetate, Vitamin d3). Contains 0.5% or less of: salt, Natural flavors, Yogurt cultures (l.Bulgaricus, S. Thermophilus).

Brand: Yoplait
Made by: Yoplait Usa
Label serving: 1 container
Barcode (GTIN/UPC): 070470462318
Category: Yogurt
Label updated: 2017-10-04

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Lower than 85%
Same value as 428 of 6,001 other records.
leastmost
Calories
Higher than 76%
Same value as 247 of 6,044 other records.
leastmost
Sodium
Lower than 69%
Same value as 227 of 6,028 other records.
leastmost
Total fat
Higher than 66%
Same value as 95 of 6,024 other records.
leastmost
Protein
Higher than 65%
Same value as 215 of 6,030 other records.
leastmost
Sugars
Higher than 62%
Same value as 150 of 6,009 other records.
leastmost

Questions

How many calories are in yoplait lowfat greek yogurt, caramel?: 1 container (150 g): 150 calories; protein: 11 g, carbohydrates: 19 g, fat: 3 g.
How much protein is in yoplait lowfat greek yogurt, caramel?: 7.3 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in yoplait lowfat greek yogurt, caramel?: estimated 12.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 12 reported nutrients, per 100 g+

Energy	100 kcal
Protein	7.3 g
Total lipid (fat)	2 g
Carbohydrate, by difference	12.7 g
Total Sugars	10.7 g
Calcium, Ca	67 mg
Sodium, Na	37 mg
Vitamin A, IU	200 iu
Vitamin D (D2 + D3), International Units	53 iu
Fatty acids, total saturated	1.3 g
Fatty acids, total trans	0 g
Cholesterol	7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1929195, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.