La yogurt raspberry greek lowfat yogurt, Raspberry

USDA name: Raspberry greek lowfat yogurt, Raspberry

Brandedby Johanna Foods, Inc.

140 calories in 150 grm (150 g). Per 100 g, protein: 8 g, carbohydrates: 12 g, fat: 1.7 g.

Serving
1
= 150 g
140KCAL

La yogurt raspberry greek lowfat yogurt, Raspberry, 150 grm

140 calories

Protein
12 g
Carbs
18 g
Fat
2.5 g
Fiber
—
Sugars
17 g

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size150 grm (150 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Cholesterol 15 mg5%
Sodium 79.5 mg3%
Total Carbohydrate 18 g7%
Total Sugars 17 g
Protein 12 g
Calcium 200 mg15%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Calcium15% 200 mg
  • Potassium5% 240 mg
  • Sodium3% 79.5 mg

Ingredients

Cultured pasteurized grade a nonfat milk, Sugar, Cream, Raspberries, Pectin, Natural flavor, Locust bean gum, Fruit & vegetable juice concentrate (for color), Citric acid.

Brand
La yogurt
Made by
Johanna Foods, Inc.
Label serving
150 grm
Barcode (GTIN/UPC)
053600106665
Category
Yogurt
Label updated
2019-03-18

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 76%

    Same value as 22 of 4,374 other records.

    leastmost
  • Calcium

    Higher than 73%

    Same value as 190 of 6,001 other records.

    leastmost
  • Protein

    Higher than 70%

    Same value as 644 of 6,030 other records.

    leastmost
  • Sodium

    Higher than 68%

    Same value as 276 of 6,028 other records.

    leastmost
  • Sugars

    Higher than 67%

    Same value as 157 of 6,009 other records.

    leastmost
  • Calories

    Higher than 66%

    Same value as 261 of 6,044 other records.

    leastmost

Questions

How many calories are in la yogurt raspberry greek lowfat yogurt, raspberry?
150 grm (150 g): 140 calories; protein: 12 g, carbohydrates: 18 g, fat: 2.5 g.
How much protein is in la yogurt raspberry greek lowfat yogurt, raspberry?
8 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in la yogurt raspberry greek lowfat yogurt, raspberry?
estimated 12 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 12 reported nutrients, per 100 g+
Energy93 kcal
Protein8 g
Total lipid (fat)1.7 g
Carbohydrate, by difference12 g
Total Sugars11.3 g
Calcium, Ca133 mg
Potassium, K160 mg
Sodium, Na53 mg
Vitamin C, total ascorbic acid0.8 mg
Vitamin A, IU67 iu
Fatty acids, total saturated1 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2136189, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.