Simply balanced garlic & olive oil quinoa, Garlic & olive oil

USDA name: Garlic & olive oil quinoa, Garlic & olive oil

Brandedby Target Stores

379 calories in 1 package (227 g). Per 100 g, protein: 5.3 g, carbohydrates: 26.9 g, fat: 5.3 g.

Serving
1
= 227 g
379KCAL

Simply balanced garlic & olive oil quinoa, Garlic & olive oil, 1 package (227 g)

379 calories

Protein
12 g
Carbs
61 g
Fat
12 g
Fiber
5.9 g
Sugars
0 g

Nutrition Facts

Serving size1 package (227 g)
Amount per serving
Calories379
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 799 mg35%
Total Carbohydrate 61 g22%
Dietary Fiber 5.9 g21%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 12 g
Vitamin D 0 mcg0%
Calcium 49.9 mg4%
Iron 3.9 mg22%
Potassium 499 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium35% 799 mg
    • Iron22% 3.9 mg
    • Potassium11% 499 mg
    • Calcium4% 49.9 mg

    Ingredients

    Water, Quinoa, Roasted garlic, Extra virgin olive oil, Salt, Dried parsley, White pepper.

    Brand
    Simply balanced
    Made by
    Target Stores
    Label serving
    1 package
    Barcode (GTIN/UPC)
    085239347591
    Category
    Entrees, Sides & Small Meals
    Label updated
    2023-09-05

    How it compares

    Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 84%

      Same value as 1 of 1,362 other records.

      leastmost

    • Sugars

      Lower than 75%

      Same value as 351 of 1,380 other records.

      leastmost

    • Total fat

      Higher than 69%

      Same value as 4 of 1,385 other records.

      leastmost

    • Potassium

      Higher than 62%

      Same value as 1 of 884 other records.

      leastmost

    • Sodium

      Higher than 61%

      Same value as 8 of 1,393 other records.

      leastmost

    • Protein

      Higher than 60%

      Same value as 3 of 1,388 other records.

      leastmost

    Questions

    How many calories are in simply balanced garlic & olive oil quinoa, garlic & olive oil?
    1 package (227 g): 379 calories; protein: 12 g, carbohydrates: 61 g, fat: 12 g.
    How much protein is in simply balanced garlic & olive oil quinoa, garlic & olive oil?
    5.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in simply balanced garlic & olive oil quinoa, garlic & olive oil?
    24.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy167 kcal
    Protein5.3 g
    Total lipid (fat)5.3 g
    Carbohydrate, by difference26.9 g
    Fiber, total dietary2.6 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca22 mg
    Iron, Fe1.7 mg
    Potassium, K220 mg
    Sodium, Na352 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.44 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2659624, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.