Simply balanced flax seed

USDA name: Flax seed

Brandedby Target Stores

15 calories in 1 tsp (2.5 g). Per 100 g, protein: 0 g, carbohydrates: 40 g, fat: 40 g.

Serving
1
= 2.5 g
15KCAL

Simply balanced flax seed, 1 tsp (2.5 g)

15 calories

Protein
0 g
Carbs
1 g
Fat
1 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 tsp (2.5 g)
Amount per serving
Calories15
% Daily Value*
Total Fat 1 g1%
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate 1 g0%
Protein 0 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

    Little or none: Sodium.

    Ingredients

    Organic flax seed.

    Brand
    Simply balanced
    Made by
    Target Stores
    Label serving
    1 tsp
    Barcode (GTIN/UPC)
    085239002971
    Category
    Other Grains & Seeds
    Label updated
    2020-11-16

    How it compares

    Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 98%

      Same value as 17 of 1,090 other records.

      leastmost

    • Calories

      Higher than 95%

      Same value as 34 of 1,091 other records.

      leastmost

    • Total fat

      Higher than 84%

      Same value as 35 of 1,091 other records.

      leastmost

    • Carbohydrates

      Lower than 65%

      Same value as 27 of 1,088 other records.

      leastmost

    • Sodium

      Lower than 45%

      Same value as 598 of 1,080 other records.

      leastmost

    Questions

    How many calories are in simply balanced flax seed?
    1 tsp (2.5 g): 15 calories; protein: 0 g, carbohydrates: 1 g, fat: 1 g.
    How much protein is in simply balanced flax seed?
    0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in simply balanced flax seed?
    estimated 40 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

    Similar foods

    All 5 reported nutrients, per 100 g+
    Energy600 kcal
    Protein0 g
    Total lipid (fat)40 g
    Carbohydrate, by difference40 g
    Sodium, Na0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2140849, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.