How many calories are in simple truth parmesan cheese crisps, parmesan?

40 Amou (7 g): 40 calories; protein: 3 g, carbohydrates: 0 g, fat: 3 g.

How much protein is in simple truth parmesan cheese crisps, parmesan?

42.9 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.

How many net carbs are in simple truth parmesan cheese crisps, parmesan?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Simple truth parmesan cheese crisps, Parmesan

USDA name: Parmesan cheese crisps, Parmesan

Brandedby The Kroger Co.

40 calories in 40 Amou (7 g). Per 100 g, protein: 42.9 g, carbohydrates: 0 g, fat: 42.9 g.

Serving

= 7 g

Simple truth parmesan cheese crisps, Parmesan, 40 Amou (7 g)

40 calories

Protein: 3 g
Carbs: 0 g
Fat: 3 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size40 Amou (7 g)

Amount per serving
Calories40

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 10 mg3%

Sodium 85 mg4%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 3 g

Calcium 90 mg7%

Iron 0 mg0%

Potassium 10 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium7% 90 mg
Sodium4% 85 mg

Little or none: Potassium, Iron.

Ingredients

Parmesan cheese (pasteurized milk, Cheese cultures, Salt, Enzymes).

Brand: Simple truth
Made by: The Kroger Co.
Label serving: 40 Amou
Barcode (GTIN/UPC): 011110013545
Category: Salad Dressing & Mayonnaise
Label updated: 2020-08-01

How it compares

Against other records in Salad Dressing & Mayonnaise, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 100%
Same value as 1 of 4,678 other records.
leastmost
Protein
Higher than 98%
Same value as 112 of 5,786 other records.
leastmost
Sodium
Higher than 90%
Same value as 4 of 5,764 other records.
leastmost
Carbohydrates
Lower than 87%
Same value as 774 of 5,743 other records.
leastmost
Potassium
Higher than 85%
Same value as 19 of 2,015 other records.
leastmost
Calories
Higher than 84%
Same value as 146 of 5,781 other records.
leastmost

Questions

How many calories are in simple truth parmesan cheese crisps, parmesan?: 40 Amou (7 g): 40 calories; protein: 3 g, carbohydrates: 0 g, fat: 3 g.
How much protein is in simple truth parmesan cheese crisps, parmesan?: 42.9 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in simple truth parmesan cheese crisps, parmesan?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	571 kcal
Protein	42.9 g
Total lipid (fat)	42.9 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	1,286 mg
Iron, Fe	0 mg
Potassium, K	143 mg
Sodium, Na	1,214 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	21.4 g
Fatty acids, total trans	0 g
Cholesterol	143 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2265333, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.