Simple truth multi-seed bread, Multi-seed

USDA name: Multi-seed bread, Multi-seed

Brandedby The Kroger Co.

120 calories in 1 slice (43 g). Per 100 g, protein: 11.6 g, carbohydrates: 44.2 g, fat: 7 g.

Serving
1
= 43 g
120KCAL

Simple truth multi-seed bread, Multi-seed, 1 slice (43 g)

120 calories

Protein
5 g
Carbs
19 g
Fat
3 g
Fiber
2.5 g
Sugars
3 g

Nutrition Facts

Serving size1 slice (43 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 19 g7%
Dietary Fiber 2.5 g9%
Total Sugars 3 g
Protein 5 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 160 mg
    • Iron6% 1.1 mg
    • Calcium3% 40 mg

    Ingredients

    Water, Organic wheat flour, Organic whole wheat flour, Organic white whole wheat, Organic rolled oats, Organic dried cane syrup, Yeast, Organic wheat gluten, Organic sunflower seeds, Contains 2% or less of the following: organic brown flax seed, Organic black sesame seed, Organic amaranth, Organic poppy seed, Organic sesame seeds, Organic vinegar, Organic pumpkin seeds, Sea salt, Organic soybean oil, Cultured organic unbleached wheat flour, Organic soy lecithin, Calcium sulfate, Ascorbic acid, Enzymes.

    Brand
    Simple truth
    Made by
    The Kroger Co.
    Label serving
    1 slice
    Barcode (GTIN/UPC)
    011110879950
    Category
    Breads & Buns
    Label updated
    2021-05-21

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 87%

      Same value as 181 of 10,028 other records.

      leastmost

    • Carbohydrates

      Lower than 83%

      Same value as 127 of 10,029 other records.

      leastmost

    • Total fat

      Higher than 82%

      Same value as 44 of 10,035 other records.

      leastmost

    • Fiber

      Higher than 82%

      Same value as 24 of 10,001 other records.

      leastmost

    • Sodium

      Lower than 81%

      Same value as 36 of 10,032 other records.

      leastmost

    • Sugars

      Higher than 68%

      Same value as 279 of 10,016 other records.

      leastmost

    Questions

    How many calories are in simple truth multi-seed bread, multi-seed?
    1 slice (43 g): 120 calories; protein: 5 g, carbohydrates: 19 g, fat: 3 g.
    How much protein is in simple truth multi-seed bread, multi-seed?
    11.6 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in simple truth multi-seed bread, multi-seed?
    38.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy279 kcal
    Protein11.6 g
    Total lipid (fat)7 g
    Carbohydrate, by difference44.2 g
    Fiber, total dietary5.8 g
    Total Sugars7 g
    Calcium, Ca93 mg
    Iron, Fe2.5 mg
    Sodium, Na372 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1883936, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.