Meijer wholegrain multi-seed sliced loaf bread, Wholegrain multi-seed

USDA name: Wholegrain multi-seed sliced loaf bread, Wholegrain multi-seed

Brandedby Meijer, Inc.

90 calories in 1 slice (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 32.1 g, fat: 14.3 g.

Serving
1
= 28 g
90KCAL

Meijer wholegrain multi-seed sliced loaf bread, Wholegrain multi-seed, 1 slice (28 g)

90 calories

Protein
4 g
Carbs
9 g
Fat
4 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size1 slice (28 g)
Amount per serving
Calories
90
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 9 g3%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 4 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg
  • Vitamin A2% 17.9 µg

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium6% 135 mg
  • Calcium3% 40 mg

Ingredients

Water, Whole wheat flour, Flax seeds, Carrots, Sunflower kernels, Vital wheat gluten, Honey, Rye flour, Pumpkin seeds, Contains 2% or less of: rolled oats, Yeast, Apples, Erythorbic acid, Sesame seeds, Bananas, Citric acid, Ascorbic acid, Canola oil, Salt, Guar gum, Wheat flour, Enzymes, Soybean oil, Calcium propionate (preservative).

Brand
Meijer
Made by
Meijer, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
041250002512
Category
Breads & Buns
Label updated
2023-07-22

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 99%

    Same value as 3 of 4,582 other records.

    leastmost
  • Carbohydrates

    Lower than 98%

    Same value as 13 of 10,029 other records.

    leastmost
  • Fiber

    Higher than 95%

    Same value as 28 of 10,001 other records.

    leastmost
  • Protein

    Higher than 94%

    Same value as 355 of 10,028 other records.

    leastmost
  • Total fat

    Higher than 93%

    Same value as 230 of 10,035 other records.

    leastmost
  • Iron

    Higher than 92%

    Same value as 69 of 9,910 other records.

    leastmost

Questions

How many calories are in meijer wholegrain multi-seed sliced loaf bread, wholegrain multi-seed?
1 slice (28 g): 90 calories; protein: 4 g, carbohydrates: 9 g, fat: 4 g.
How much protein is in meijer wholegrain multi-seed sliced loaf bread, wholegrain multi-seed?
14.3 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in meijer wholegrain multi-seed sliced loaf bread, wholegrain multi-seed?
21.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy321 kcal
Protein14.3 g
Total lipid (fat)14.3 g
Carbohydrate, by difference32.1 g
Fiber, total dietary10.7 g
Total Sugars3.6 g
Calcium, Ca143 mg
Iron, Fe3.9 mg
Sodium, Na482 mg
Vitamin C, total ascorbic acid17.1 mg
Vitamin A, RAE64 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2621432, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.