Lewis bake shop multi- seed special recipe 1/2 loaf bread, Multi-seed

USDA name: Multi- seed special recipe 1/2 loaf bread, Multi-seed

Brandedby Lewis Bakeries Inc.

80 calories in 1 Slice (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 42.9 g, fat: 7.1 g.

Serving
1
= 28 g
80KCAL

Lewis bake shop multi- seed special recipe 1/2 loaf bread, Multi-seed, 1 Slice (28 g)

80 calories

Protein
3 g
Carbs
12 g
Fat
2 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1 Slice (28 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 94.9 mg4%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 3 g
Calcium 23 mg2%
Iron 0.8 mg4%
Potassium 40.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)23% 0.28 mg
  • Niacin (B3)11% 1.7 mg
  • Riboflavin (B2)8% 0.1 mg
  • Folate6% 25.2 µg

minerals

% of the Daily Value in this serving

  • Iron4% 0.8 mg
  • Sodium4% 94.9 mg
  • Calcium2% 23 mg
  • Potassium1% 40.9 mg

Ingredients

Unbleached enriched wheat flour (flour, Barley malt, Niacin (vitamin b3), Iron, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid (vitamin b9)], Water, Sugar, Seed mix (sunflower, Millet, Flax, Chia, Quinoa), Wheat gluten, Yeast, Contains 2% or less than the following: soybean oil, Salt, Dough conditioners (ethoxylated monoand diglycerides, Mono- & diglycerides, Sodium stearoyl lactylate, Ascorbic acid), Calcium propionate and sorbic acid (to retain freshness), Yeast nutrients (monocalcium phosphate, Ammonium sul fate), Fumaric acid, Hydrogenated cottonseed oil, Soy lecithin.

Brand
Lewis bake shop
Made by
Lewis Bakeries Inc.
Label serving
1 Slice
Barcode (GTIN/UPC)
024126018145
Category
Breads & Buns
Label updated
2021-05-20

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 87%

    Same value as 118 of 10,029 other records.

    leastmost

  • Sodium

    Lower than 87%

    Same value as 18 of 10,032 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 82 of 10,035 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 387 of 10,028 other records.

    leastmost

  • Potassium

    Higher than 74%

    Same value as 10 of 5,640 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 330 of 10,061 other records.

    leastmost

Questions

How many calories are in lewis bake shop multi- seed special recipe 1/2 loaf bread, multi-seed?
1 Slice (28 g): 80 calories; protein: 3 g, carbohydrates: 12 g, fat: 2 g.
How much protein is in lewis bake shop multi- seed special recipe 1/2 loaf bread, multi-seed?
10.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in lewis bake shop multi- seed special recipe 1/2 loaf bread, multi-seed?
39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
Energy286 kcal
Protein10.7 g
Total lipid (fat)7.1 g
Carbohydrate, by difference42.9 g
Fiber, total dietary3.6 g
Total Sugars7.1 g
Sugars, added7.1 g
Calcium, Ca82 mg
Iron, Fe2.9 mg
Potassium, K146 mg
Sodium, Na339 mg
Thiamin1 mg
Riboflavin0.36 mg
Niacin6.1 mg
Folate, total90 µg
Folic acid100 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2461928, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.