365 everyday value multigrain seed bread

USDA name: Multigrain seed bread

Brandedby Whole Foods Market, Inc.

110 calories in 1 slice (40 g). Per 100 g, protein: 12.5 g, carbohydrates: 45 g, fat: 6.3 g.

Serving
1
= 40 g
110KCAL

365 everyday value multigrain seed bread, 1 slice (40 g)

110 calories

Protein
5 g
Carbs
18 g
Fat
2.5 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 slice (40 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 5 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium6% 140 mg

Little or none: Calcium, Potassium.

Ingredients

Grain and seed blend (steel cut oats, Steel cut wheat, Sunflower kernels, Flaxseed, Millet seed, Rye flakes, Triticales flakes, Pumpkin seed, Poppy seed, Steel cut buckwheat, Cornmeal, Baby oat flakes, Golden flaxseed, Amaranth), Water, Whole wheat flour, Unbleached enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Organic cane sugar, Vital wheat gluten, Contains 2% or less of the following: yeast, Salt, Expeller pressed palm oil, Raisin juice concentrate, Cultured wheat flour, Organic distilled white vinegar, Ascorbic acid, Microbial enzymes.

Brand
365 everyday value
Made by
Whole Foods Market, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
099482474515
Category
Breads & Buns
Label updated
2019-01-23

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 91%

    Same value as 506 of 5,640 other records.

    leastmost
  • Protein

    Higher than 91%

    Same value as 103 of 10,028 other records.

    leastmost
  • Sodium

    Lower than 85%

    Same value as 21 of 10,032 other records.

    leastmost
  • Calcium

    Lower than 83%

    Same value as 1,706 of 9,892 other records.

    leastmost
  • Carbohydrates

    Lower than 80%

    Same value as 43 of 10,029 other records.

    leastmost
  • Total fat

    Higher than 80%

    Same value as 72 of 10,035 other records.

    leastmost

Questions

How many calories are in 365 everyday value multigrain seed bread?
1 slice (40 g): 110 calories; protein: 5 g, carbohydrates: 18 g, fat: 2.5 g.
How much protein is in 365 everyday value multigrain seed bread?
12.5 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in 365 everyday value multigrain seed bread?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy275 kcal
Protein12.5 g
Total lipid (fat)6.3 g
Carbohydrate, by difference45 g
Fiber, total dietary5 g
Total Sugars7.5 g
Sugars, added7.5 g
Calcium, Ca0 mg
Iron, Fe2.8 mg
Potassium, K0 mg
Sodium, Na350 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2138869, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.