Schwebel's seeded multigrain whole grains bread, Seeded multigrain whole grains

USDA name: Seeded multigrain whole grains bread, Seeded multigrain whole grains

Brandedby Schwebel Baking Company

120 calories in 1 Slice (45 g). Per 100 g, protein: 11.1 g, carbohydrates: 42.2 g, fat: 4.4 g.

Among the other records in Breads & Buns, per 100 g: more potassium than 96%, and more iron than 96%.

Compare with another food →

Serving
1
= 45 g
120KCAL
Where the calories come from

Schwebel's seeded multigrain whole grains bread, Seeded multigrain whole grains, 1 Slice (45 g)

120 calories

  • Protein5 g17% of calories
  • Carbs19 g63% of calories

    incl. 4 g sugars

  • Fat2 g15% of calories

The nutrients listed account for 95% of the calories.

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Slice (45 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 19 g7%
Total Sugars 4 g
Protein 5 g
Iron 2 mg11%
Potassium 117 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 071319002153 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)8% 0.1 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium9% 210 mg
  • Potassium2% 117 mg

Ingredients

Ingredients: whole wheat flour, Water, Sugar, Wheat gluten, Oats, Flaxmeal, Golden flax, Sunflower, Yeast, Contains 2% or less of the following: sesame seeds, White wheat, Oat flour, Barley, Wheat bran, Corn, Millet, Amaranth, Soybean oil, Salt, Molasses, Vinegar, Raisin juice concentrate, Calcium sulfate, Wheat flour, Inulin, Iron, Folic acid, Soy lecithin.

Brand
Schwebel's
Made by
Schwebel Baking Company
Label serving
1 Slice
Barcode (GTIN/UPC)
071319002153
Category
Breads & Buns
Label updated
2020-08-08

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 96%

    Same value as 3 of 5,633 other records.

    leastmost
  • Iron

    Higher than 96%

    Same value as 17 of 9,891 other records.

    leastmost
  • Carbohydrates

    Lower than 89%

    Same value as 16 of 9,991 other records.

    leastmost
  • Sugars

    Higher than 84%

    Same value as 34 of 9,979 other records.

    leastmost
  • Protein

    Higher than 83%

    Same value as 184 of 9,990 other records.

    leastmost
  • Total fat

    Higher than 69%

    Same value as 35 of 9,997 other records.

    leastmost

Questions

How many calories are in schwebel's seeded multigrain whole grains bread, seeded multigrain whole grains?
1 Slice (45 g): 120 calories; protein: 5 g, carbohydrates: 19 g, fat: 2 g.
How much protein is in schwebel's seeded multigrain whole grains bread, seeded multigrain whole grains?
11.1 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in schwebel's seeded multigrain whole grains bread, seeded multigrain whole grains?
estimated 42.2 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 14 reported nutrients, per 100 g+
Energy267 kcal
Protein11.1 g
Total lipid (fat)4.4 g
Carbohydrate, by difference42.2 g
Total Sugars8.9 g
Iron, Fe4.4 mg
Potassium, K260 mg
Sodium, Na467 mg
Thiamin0 mg
Riboflavin0.22 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2160390, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.