Nature's promise multigrain & seed loaf artisan bread, Multigrain & seed loaf

USDA name: Multigrain & seed loaf artisan bread, Multigrain & seed loaf

Brandedby Ahold Usa, Inc.

160 calories in 2 onz (56 g). Per 100 g, protein: 3.6 g, carbohydrates: 58.9 g, fat: 1.8 g.

Serving
1
= 56 g
160KCAL

Nature's promise multigrain & seed loaf artisan bread, Multigrain & seed loaf, 2 onz (56 g)

160 calories

Protein
2 g
Carbs
33 g
Fat
1 g
Fiber
4 g
Sugars
2 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 33 g12%
Dietary Fiber 4 g14%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 2 g
Calcium 0 mg0%
Iron 0.7 mg4%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)12% 2 mg
  • Riboflavin (B2)8% 0.1 mg
  • Folate6% 24.1 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Magnesium9% 39.8 mg
  • Phosphorus9% 110 mg
  • Sodium7% 150 mg
  • Selenium4% 2.2 µg
  • Iron4% 0.7 mg
  • Potassium3% 120 mg

Little or none: Calcium, Manganese.

Ingredients

Unbleached enriched wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Tami mononitrate, Riboflavin, Folic acid), Water, Whole wheat flour, Honey, Cracked wheat, Rye flakes, Flax seed, Oats, Sesame seed, Sunflower seed, Salt, Yeast, Rye flour.

Brand
Nature's promise
Made by
Ahold Usa, Inc.
Label serving
2 onz
Barcode (GTIN/UPC)
688267539374
Category
Breads & Buns
Label updated
2020-04-08

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 98%

    Same value as 26 of 10,028 other records.

    leastmost

  • Sodium

    Lower than 95%

    Same value as 14 of 10,032 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 8 of 10,029 other records.

    leastmost

  • Potassium

    Higher than 89%

    Same value as 43 of 5,640 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 162 of 10,001 other records.

    leastmost

  • Iron

    Lower than 88%

    Same value as 7 of 9,910 other records.

    leastmost

Questions

How many calories are in nature's promise multigrain & seed loaf artisan bread, multigrain & seed loaf?
2 onz (56 g): 160 calories; protein: 2 g, carbohydrates: 33 g, fat: 1 g.
How much protein is in nature's promise multigrain & seed loaf artisan bread, multigrain & seed loaf?
3.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in nature's promise multigrain & seed loaf artisan bread, multigrain & seed loaf?
51.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 24 reported nutrients, per 100 g+
Energy286 kcal
Protein3.6 g
Total lipid (fat)1.8 g
Carbohydrate, by difference58.9 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Sugars, added3.6 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Magnesium, Mg71 mg
Phosphorus, P196 mg
Potassium, K214 mg
Sodium, Na268 mg
Manganese, Mn0 mg
Selenium, Se4 µg
Thiamin0 mg
Riboflavin0.18 mg
Niacin3.6 mg
Folate, total43 µg
Folic acid36 µg
Vitamin D (D2 + D3), International Units7 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2470060, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.