Silver hills everything organic bagels, Everything
USDA name: Everything organic bagels, Everything
Branded
210 calories in 1 bagel (80 g). Per 100 g, protein: 11.3 g, carbohydrates: 48.8 g, fat: 4.4 g.
Among the other records in Breads & Buns, per 100 g: more calcium than 94%, and more iron than 91%.
Silver hills everything organic bagels, Everything, 1 bagel (80 g)
210 calories
- Protein9 g16% of calories
- Carbs39 g70% of calories
incl. 4 g fiber · 5 g sugars
- Fat3.5 g14% of calories
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 055991079030 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Thiamin (B1)67% 0.8 mg
- Niacin (B3)25% 4 mg
- Folate17% 68 µg
- Riboflavin (B2)15% 0.2 mg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Manganese70% 1.6 mg
- Iron17% 3 mg
- Selenium16% 8.8 µg
- Sodium13% 310 mg
- Calcium13% 168 mg
- Phosphorus12% 156 mg
- Magnesium12% 48.8 mg
- Zinc9% 1 mg
- Potassium3% 155 mg
Ingredients
Water, Organic sprouted whole wheat flour, Organic wheat flour, Organic cane sugar, Organic sesame seeds, Organic minced onion, Organic vital wheat gluten, Organic corn meal, Organic poppy seeds, Yeast, Sea salt, Cultured wheat flour, Organic sunflower oil and/or organic canola oil, Enzymes, Ascorbic acid.
- Brand
- Silver hills
- Label serving
- 1 bagel
- Barcode (GTIN/UPC)
- 055991079030
- Category
- Breads & Buns
- Label updated
- 2023-07-17
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 94%
Same value as 1 of 9,873 other records.
leastmostIron
Higher than 91%
Same value as 22 of 9,891 other records.
leastmostPotassium
Higher than 85%
Same value as 7 of 5,633 other records.
leastmostProtein
Higher than 85%
Same value as 2 of 9,990 other records.
leastmostSodium
Lower than 78%
Same value as 29 of 9,997 other records.
leastmostFiber
Higher than 78%
Same value as 73 of 9,963 other records.
leastmost
Questions
- How many calories are in silver hills everything organic bagels, everything?
- 1 bagel (80 g): 210 calories; protein: 9 g, carbohydrates: 39 g, fat: 3.5 g.
- How much protein is in silver hills everything organic bagels, everything?
- 11.3 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
- How many net carbs are in silver hills everything organic bagels, everything?
- 43.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 26 reported nutrients, per 100 g+
| Energy | 262 kcal |
| Protein | 11.3 g |
| Total lipid (fat) | 4.4 g |
| Carbohydrate, by difference | 48.8 g |
| Fiber, total dietary | 5 g |
| Total Sugars | 6.3 g |
| Sugars, added | 3.8 g |
| Calcium, Ca | 210 mg |
| Iron, Fe | 3.8 mg |
| Magnesium, Mg | 61 mg |
| Phosphorus, P | 195 mg |
| Potassium, K | 194 mg |
| Sodium, Na | 388 mg |
| Zinc, Zn | 1.3 mg |
| Manganese, Mn | 2 mg |
| Selenium, Se | 11 µg |
| Thiamin | 1 mg |
| Riboflavin | 0.25 mg |
| Niacin | 5 mg |
| Folate, total | 85 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0.62 g |
| Fatty acids, total monounsaturated | 1.3 g |
| Fatty acids, total polyunsaturated | 1.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2630219, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.