Big y organic, Everything bagels, Everything

USDA name: Organic, Everything bagels, Everything

Brandedby Big Y Foods, Inc.

250 calories in 1 bagel (85 g). Per 100 g, protein: 10.6 g, carbohydrates: 50.6 g, fat: 5.3 g.

Serving
1
= 85 g
250KCAL

Big y organic, Everything bagels, Everything, 1 bagel (85 g)

250 calories

Protein
9 g
Carbs
43 g
Fat
4.5 g
Fiber
4 g
Sugars
4 g

Nutrition Facts

Serving size1 bagel (85 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 43 g16%
Dietary Fiber 4 g14%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 9 g
Calcium 40 mg3%
Iron 2 mg11%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron11% 2 mg
  • Calcium3% 40 mg
  • Potassium2% 110 mg

Ingredients

Organic wheat flour, Water, Organic whole wheat flour, Everything mix (organic chia seeds, Organic garlic, Organic onion, Organic whole flax seeds, Organic sesame seeds, Organic poppy seeds), Organic cane sugar, Organic rolled oats, Organic sunflower seeds, Organic wheat gluten, Cultured organic wheat with organic vinegar and natural flavor, Organic canola oil, Salt, Yeast, Organic guar gum, Organic corn meal, Organic enzymes (from organic wheat).

Brand
Big y
Made by
Big Y Foods, Inc.
Label serving
1 bagel
Barcode (GTIN/UPC)
018894463573
Category
Breads & Buns
Label updated
2019-10-07

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 87%

    Same value as 16 of 10,032 other records.

    leastmost

  • Calories

    Higher than 79%

    Same value as 59 of 10,061 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 58 of 10,028 other records.

    leastmost

  • Fiber

    Higher than 76%

    Same value as 137 of 10,001 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 12 of 10,035 other records.

    leastmost

  • Iron

    Lower than 69%

    Same value as 49 of 9,910 other records.

    leastmost

Questions

How many calories are in big y organic, everything bagels, everything?
1 bagel (85 g): 250 calories; protein: 9 g, carbohydrates: 43 g, fat: 4.5 g.
How much protein is in big y organic, everything bagels, everything?
10.6 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in big y organic, everything bagels, everything?
45.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy294 kcal
Protein10.6 g
Total lipid (fat)5.3 g
Carbohydrate, by difference50.6 g
Fiber, total dietary4.7 g
Total Sugars4.7 g
Sugars, added4.7 g
Calcium, Ca47 mg
Iron, Fe2.4 mg
Potassium, K129 mg
Sodium, Na341 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2146106, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.