Oroweat everything organic bagels, Everything

USDA name: Everything organic bagels, Everything

Brandedby Bimbo Bakeries Usa, Inc.

220 calories in 1 bagel (74 g). Per 100 g, protein: 13.5 g, carbohydrates: 52.7 g, fat: 3.4 g.

Serving
1
= 74 g
220KCAL

Oroweat everything organic bagels, Everything, 1 bagel (74 g)

220 calories

Protein
10 g
Carbs
39 g
Fat
2.5 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size1 bagel (74 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 39 g14%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 10 g
Calcium 99.9 mg8%
Iron 2.5 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium15% 350 mg
  • Iron14% 2.5 mg
  • Calcium8% 99.9 mg

Ingredients

Enriched wheat flour* (wheat flour*, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Wheat gluten*, Cane sugar*, Sesame seeds*, Corn grits*, Rye flour*, Cultured wheat flour*, Yeast, Sea salt, Raisin juice concentrate*, Toasted onion*, Millet*, Flaxseed*, Poppy seeds*, Barley flour*, Millet flour*, Garlic*, Guar gum*, Vegetable oil* (soybean* and/or canola*), Quinoa*, Quinoa flour*, Spelt flour*, Natural flavor*, Citric acid, Whole wheat flour*.

Brand
Oroweat
Made by
Bimbo Bakeries Usa, Inc.
Label serving
1 bagel
Barcode (GTIN/UPC)
073410012918
Category
Breads & Buns
Label updated
2022-11-07

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 93%

    Same value as 7 of 10,028 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 48 of 9,910 other records.

    leastmost

  • Calcium

    Higher than 82%

    Same value as 25 of 9,892 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 27 of 10,061 other records.

    leastmost

  • Carbohydrates

    Higher than 70%

    Same value as 11 of 10,029 other records.

    leastmost

  • Sugars

    Higher than 68%

    Same value as 21 of 10,016 other records.

    leastmost

Questions

How many calories are in oroweat everything organic bagels, everything?
1 bagel (74 g): 220 calories; protein: 10 g, carbohydrates: 39 g, fat: 2.5 g.
How much protein is in oroweat everything organic bagels, everything?
13.5 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in oroweat everything organic bagels, everything?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy297 kcal
Protein13.5 g
Total lipid (fat)3.4 g
Carbohydrate, by difference52.7 g
Fiber, total dietary2.7 g
Total Sugars6.8 g
Sugars, added5.4 g
Calcium, Ca135 mg
Iron, Fe3.4 mg
Sodium, Na473 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0.68 g
Fatty acids, total polyunsaturated1.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2425578, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.