How many calories are in silk soymilk, vanilla?

1 serving (240 g): 240 calories; protein: 14.4 g, carbohydrates: 26.4 g, fat: 8.4 g.

How much protein is in silk soymilk, vanilla?

6 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.

How many net carbs are in silk soymilk, vanilla?

10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Silk Soymilk, Vanilla

Branded

240 calories in 1 serving (240 g). Per 100 g, protein: 6 g, carbohydrates: 11 g, fat: 3.5 g.

Serving

= 240 g

Silk Soymilk, Vanilla, 1 serving (240 g)

240 calories

Protein: 14.4 g
Carbs: 26.4 g
Fat: 8.4 g
Fiber: 2.4 g
Sugars: 19.2 g

Nutrition Facts

Serving size1 serving (240 g)

Amount per serving
Calories240

% Daily Value*

Total Fat 8.4 g11%

Saturated Fat 1.2 g6%

Cholesterol —

Sodium 204 mg9%

Total Carbohydrate 26.4 g10%

Dietary Fiber 2.4 g9%

Total Sugars 19.2 g

Protein 14.4 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium9% 204 mg

Ingredients

Soymilk ( Filtered Water, Soybeans), Cane Sugar, Contains 2% or Less of: Vitamin and Mineral Blend ( Calcium Carbonate, Vitamin A Palmitate, Vitamin D2, Riboflavin [B2], Vitamin B12), Sea Salt, Sodium Ascorbate ( Vitamin C to Protect Freshness), Natural Flavor, Gellan Gum.

Brand: Silk
Barcode (GTIN/UPC): 00025293600270
Category: Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 66%
Same value as 305 of 1,392 other records.
leastmost
Total fat
Lower than 62%
Same value as 65 of 2,161 other records.
leastmost
Sugars
Higher than 62%
Same value as 62 of 1,806 other records.
leastmost
Carbohydrates
Higher than 60%
Same value as 41 of 1,741 other records.
leastmost
Sodium
Lower than 60%
Same value as 48 of 2,134 other records.
leastmost
Protein
Higher than 53%
Same value as 187 of 2,125 other records.
leastmost

Questions

How many calories are in silk soymilk, vanilla?: 1 serving (240 g): 240 calories; protein: 14.4 g, carbohydrates: 26.4 g, fat: 8.4 g.
How much protein is in silk soymilk, vanilla?: 6 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in silk soymilk, vanilla?: 10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 8 reported nutrients, per 100 g+

Energy	100 kcal
Protein	6 g
Total lipid (fat)	3.5 g
Carbohydrate, by difference	11 g
Fiber, total dietary	1 g
Total Sugars	8 g
Sodium, Na	85 mg
Fatty acids, total saturated	0.5 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2757137, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.