How many calories are in silk chocolate soymilk singles 6 pk?

1 serving (236 g): 401 calories; protein: 18.9 g, carbohydrates: 59 g, fat: 10.6 g.

How much protein is in silk chocolate soymilk singles 6 pk?

8 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.

How many net carbs are in silk chocolate soymilk singles 6 pk?

22 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Silk Chocolate Soymilk Singles 6 Pk

Branded

401 calories in 1 serving (236 g). Per 100 g, protein: 8 g, carbohydrates: 25 g, fat: 4.5 g.

Serving

= 236 g

Silk Chocolate Soymilk Singles 6 Pk, 1 serving (236 g)

401 calories

Protein: 18.9 g
Carbs: 59 g
Fat: 10.6 g
Fiber: 7.1 g
Sugars: 49.6 g

Nutrition Facts

Serving size1 serving (236 g)

Amount per serving
Calories401

% Daily Value*

Total Fat 10.6 g14%

Saturated Fat 2.4 g12%

Cholesterol —

Sodium 212 mg9%

Total Carbohydrate 59 g21%

Dietary Fiber 7.1 g25%

Total Sugars 49.6 g

Protein 18.9 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium9% 212 mg

Ingredients

Soymilk ( Filtered Water, Soybeans), Cane Sugar, Cocoa ( Processed with Alkali), Vitamin and Mineral Blend ( Calcium Phosphate, Calcium Carbonate, Vitamin A Palmitate, Vitamin D2, Riboflavin [B2], Vitamin B12), Sea Salt, Gellan Gum, Sodium Ascorbate (to Protect Freshness), Natural Flavor.

Brand: Silk
Barcode (GTIN/UPC): 00025293002708
Category: Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 94%
Same value as 43 of 1,392 other records.
leastmost
Sugars
Higher than 94%
Same value as 17 of 1,806 other records.
leastmost
Carbohydrates
Higher than 93%
Same value as 23 of 1,741 other records.
leastmost
Calories
Higher than 91%
Same value as 34 of 2,225 other records.
leastmost
Protein
Higher than 69%
Same value as 220 of 2,125 other records.
leastmost
Sodium
Lower than 57%
Same value as 63 of 2,134 other records.
leastmost

Questions

How many calories are in silk chocolate soymilk singles 6 pk?: 1 serving (236 g): 401 calories; protein: 18.9 g, carbohydrates: 59 g, fat: 10.6 g.
How much protein is in silk chocolate soymilk singles 6 pk?: 8 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in silk chocolate soymilk singles 6 pk?: 22 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 8 reported nutrients, per 100 g+

Energy	170 kcal
Protein	8 g
Total lipid (fat)	4.5 g
Carbohydrate, by difference	25 g
Fiber, total dietary	3 g
Total Sugars	21 g
Sodium, Na	90 mg
Fatty acids, total saturated	1 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2757544, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.