Silk organic Unsweetened Soymilk, 64 fl oz
USDA name: Organic Unsweetened Soymilk, 64 fl oz
Branded
192 calories in 1 serving (240 g). Per 100 g, protein: 7 g, carbohydrates: 4 g, fat: 4.5 g.
Among the other records in Milk/Milk Substitutes, per 100 g: more fiber than 88%, and less sugars than 69%.
Silk organic Unsweetened Soymilk, 64 fl oz, 1 serving (240 g)
192 calories
- Protein16.8 g33% of calories
- Carbs9.6 g19% of calories
incl. 4.8 g fiber · 2.4 g sugars
- Fat10.8 g48% of calories
Nutrition Facts
Calories192
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 025293600232 · We may earn a commission
Ingredients
Ingredients: Organic Soymilk ( Filtered Water, Organic Soybeans), Contains 2% or Less of: Vitamin and Mineral Blend ( Calcium Carbonate, Vitamin A Palmitate, Vitamin D2, Riboflavin [B2], Vitamin B12), Sea Salt, Gellan Gum, Ascorbic Acid ( Vitamin C To Protect Freshness), Natural Flavor.
- Brand
- Silk
- Barcode (GTIN/UPC)
- 00025293600232
- Category
- Milk/Milk Substitutes
How it compares
Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 88%
Same value as 82 of 1,390 other records.
leastmostSugars
Lower than 69%
Same value as 222 of 1,804 other records.
leastmostCarbohydrates
Lower than 63%
Same value as 70 of 1,738 other records.
leastmostSodium
Lower than 62%
Same value as 59 of 2,129 other records.
leastmostProtein
Higher than 61%
Same value as 163 of 2,122 other records.
leastmostCalories
Lower than 59%
Same value as 208 of 2,220 other records.
leastmost
Questions
- How many calories are in silk organic unsweetened soymilk, 64 fl oz?
- 1 serving (240 g): 192 calories; protein: 16.8 g, carbohydrates: 9.6 g, fat: 10.8 g.
- How much protein is in silk organic unsweetened soymilk, 64 fl oz?
- 7 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
- How many net carbs are in silk organic unsweetened soymilk, 64 fl oz?
- 2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 8 reported nutrients, per 100 g+
| Energy | 80 kcal |
| Protein | 7 g |
| Total lipid (fat) | 4.5 g |
| Carbohydrate, by difference | 4 g |
| Fiber, total dietary | 2 g |
| Total Sugars | 1 g |
| Sodium, Na | 80 mg |
| Fatty acids, total saturated | 0.5 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2757797, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.