West life unsweetened plain organic soymilk plant-based beverage, Unsweetened plain

USDA name: Unsweetened plain organic soymilk plant-based beverage, Unsweetened plain

Brandedby The Hain Celestial Group, Inc.

estimated 101 calories in 1 cup (240 ml). Per 100 g, protein: estimated 3.8 g, carbohydrates: estimated 2.1 g, fat: estimated 1.9 g.

Serving
1
≈ 240 g (estimated)
101EST. KCAL

West life unsweetened plain organic soymilk plant-based beverage, Unsweetened plain, 1 cup (240 ml)

101 calories

Estimated calories

Protein
9 gEstimated
Carbs
5 gEstimated
Fat
4.5 gEstimated
Fiber
0.96 gEstimated
Sugars
1 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)
Amount per serving
Calories101
Estimated
% Daily Value*
Total Fat 4.5 gEstimated6%
Saturated Fat 0.5 gEstimated3%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 24 mgEstimated1%
Total Carbohydrate 5 gEstimated2%
Dietary Fiber 0.96 gEstimated3%
Total Sugars 1 gEstimated
Protein 9 gEstimated
Calcium 28.8 mgEstimated2%
Iron 1.2 mgEstimated7%
Potassium 430 mgEstimated9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium9% 430 mgEstimated
  • Iron7% 1.2 mgEstimated
  • Calcium2% 28.8 mgEstimated
  • Sodium1% 24 mgEstimated

Ingredients

Organic soymilk (water, Organic soybeans).

Brand
West life
Made by
The Hain Celestial Group, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
074873970951
Category
Plant Based Milk
Label updated
2022-10-06

How it compares

Against other records in Plant Based Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium (estimated)

    Lower than 93%

    Same value as 6 of 1,192 other records.

    leastmost

  • Protein (estimated)

    Higher than 92%

    Same value as 2 of 1,190 other records.

    leastmost

  • Potassium (estimated)

    Higher than 91%

    Same value as 1 of 932 other records.

    leastmost

  • Iron (estimated)

    Higher than 78%

    Same value as 12 of 1,158 other records.

    leastmost

  • Sugars (estimated)

    Lower than 71%

    Same value as 73 of 1,187 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 70%

    Same value as 14 of 1,187 other records.

    leastmost

Questions

How many calories are in west life unsweetened plain organic soymilk plant-based beverage, unsweetened plain?
1 cup (240 ml): estimated 101 calories; protein: estimated 9 g, carbohydrates: estimated 5 g, fat: estimated 4.5 g.
How much protein is in west life unsweetened plain organic soymilk plant-based beverage, unsweetened plain?
estimated 3.8 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
How many net carbs are in west life unsweetened plain organic soymilk plant-based beverage, unsweetened plain?
estimated 1.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 16 reported nutrients, per 100 ml+
Energy42 kcal
Protein3.8 g
Total lipid (fat)1.9 g
Carbohydrate, by difference2.1 g
Fiber, total dietary0.4 g
Total Sugars0.42 g
Calcium, Ca12 mg
Iron, Fe0.5 mg
Potassium, K179 mg
Sodium, Na10 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.21 g
Fatty acids, total monounsaturated0.42 g
Fatty acids, total polyunsaturated1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2376051, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.