Signature select whole grain white bread

USDA name: Whole grain white bread

Brandedby Safeway, Inc.

140 calories in 2 slices (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 45.6 g, fat: 2.6 g.

Compare with another food →

Serving
1
= 57 g
140KCAL
Where the calories come from

Signature select whole grain white bread, 2 slices (57 g)

140 calories

  • Protein5 g15% of calories
  • Carbs26 g76% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat1.5 g10% of calories

Nutrition Facts

Serving size2 slices (57 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 26 g9%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 5 g
Calcium 266 mg20%
Iron 1.5 mg8%
Potassium 79.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)48% 0.57 mg
  • Niacin (B3)21% 3.3 mg
  • Riboflavin (B2)15% 0.2 mg
  • Folate10% 38.2 µg

minerals

% of the Daily Value in this serving

  • Calcium20% 266 mg
  • Sodium12% 270 mg
  • Iron8% 1.5 mg
  • Potassium2% 79.8 mg

Ingredients

Unbleached enriched wheat flour [flour, Barley malt, Niacin (vitamin b3), Iron, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid (vitamin b9)], Water, Whole wheat flour, Sugar, Yeast, Wheat gluten, Contains 2% or less of the following: soybean oil, Salt, Dough conditioners (monoglycerides, Sodium stearoyl lactylate, Ethoxylated mono- and diglycerides, Ascorbic acid), Calcium propionate (to retain freshness), Yeast nutrients (calcium sulfate, Monocalcium phosphate, Ammonium sulfate), Soy flour, Wheat starch, Vitamin d3, Soy lecithin.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
2 slices
Barcode (GTIN/UPC)
021130181476
Category
Breads & Buns
Label updated
2018-01-19

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 0 of 9,892 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 128 of 10,029 other records.

    leastmost

  • Calories

    Lower than 75%

    Same value as 295 of 10,061 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 93 of 10,016 other records.

    leastmost

  • Potassium

    Higher than 71%

    Same value as 66 of 5,640 other records.

    leastmost

  • Total fat

    Lower than 66%

    Same value as 245 of 10,035 other records.

    leastmost

Questions

How many calories are in signature select whole grain white bread?
2 slices (57 g): 140 calories; protein: 5 g, carbohydrates: 26 g, fat: 1.5 g.
How much protein is in signature select whole grain white bread?
8.8 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in signature select whole grain white bread?
42.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy246 kcal
Protein8.8 g
Total lipid (fat)2.6 g
Carbohydrate, by difference45.6 g
Fiber, total dietary3.5 g
Total Sugars7 g
Sugars, added7 g
Calcium, Ca467 mg
Iron, Fe2.6 mg
Potassium, K140 mg
Sodium, Na474 mg
Thiamin1 mg
Riboflavin0.35 mg
Niacin5.8 mg
Folate, total67 µg
Folic acid54 µg
Vitamin D (D2 + D3), International Units211 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2487983, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.