Open nature whole grain white bread, Whole grain white
USDA name: Whole grain white bread, Whole grain white
Brandedby Glencourt Inc.
140 calories in 2 slices (62 g). Per 100 g, protein: 8.1 g, carbohydrates: 45.2 g, fat: 2.4 g.
Open nature whole grain white bread, Whole grain white, 2 slices (62 g)
140 calories
- Protein
- 5 g
- Carbs
- 28 g
- Fat
- 1.5 g
- Fiber
- 2 g
- Sugars
- 4 g
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium11% 250 mg
- Iron6% 1.0 mg
- Potassium2% 110 mg
- Calcium1% 9.9 mg
Ingredients
Unbleached flour, Water, White whole wheat flour, Wheat gluten, Yeast, Liquid sugar, Contains 2% or less of the following: expeller pressed sunflower oil, Honey, Molasses, Sea salt, Vinegar, Cultured wheat, Ascorbic acid, Enzymes.
- Brand
- Open nature
- Made by
- Glencourt Inc.
- Label serving
- 2 slices
- Barcode (GTIN/UPC)
- 079893112268
- Category
- Breads & Buns
- Label updated
- 2018-09-06
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 89%
Same value as 31 of 10,061 other records.
leastmostIron
Lower than 84%
Same value as 10 of 9,910 other records.
leastmostPotassium
Higher than 82%
Same value as 6 of 5,640 other records.
leastmostCalcium
Lower than 80%
Same value as 41 of 9,892 other records.
leastmostCarbohydrates
Lower than 80%
Same value as 19 of 10,029 other records.
leastmostSodium
Lower than 74%
Same value as 10 of 10,032 other records.
leastmost
Questions
- How many calories are in open nature whole grain white bread, whole grain white?
- 2 slices (62 g): 140 calories; protein: 5 g, carbohydrates: 28 g, fat: 1.5 g.
- How much protein is in open nature whole grain white bread, whole grain white?
- 8.1 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in open nature whole grain white bread, whole grain white?
- 42 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Wonder whole grain white bread, Whole grain white
- Better way whole grain white bread, Whole grain white
- Wellsley farms whole grain white bread, Whole grain white
- Sara lee whole grain white bread, Whole grain white
- Sara lee whole grain white bread, Whole grain white
- Wonder whole grain white bread
- Franz whole grain white bread
- Schmidt whole grain white bread
All 17 reported nutrients, per 100 g+
| Energy | 226 kcal |
| Protein | 8.1 g |
| Total lipid (fat) | 2.4 g |
| Carbohydrate, by difference | 45.2 g |
| Fiber, total dietary | 3.2 g |
| Total Sugars | 6.5 g |
| Sugars, added | 4.8 g |
| Calcium, Ca | 16 mg |
| Iron, Fe | 1.6 mg |
| Potassium, K | 177 mg |
| Sodium, Na | 403 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0.81 g |
| Fatty acids, total polyunsaturated | 0.81 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1871530, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.