Better way whole grain white bread, Whole grain white

USDA name: Whole grain white bread, Whole grain white

Brandedby Lewis Bakeries Inc.

80 calories in 1 slice (36 g). Per 100 g, protein: 2.8 g, carbohydrates: 44.4 g, fat: 2.8 g.

Serving
1
= 36 g
80KCAL

Better way whole grain white bread, Whole grain white, 1 slice (36 g)

80 calories

Protein
1 g
Carbs
16 g
Fat
1 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1 slice (36 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 160 mg7%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 160 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Water, Brown rice flour, Tapioca starch, Tapioca syrup, Whole grain sorghum flour, Xanthan gum, Contains 2% or less of each of the following: whole eggs, Whole grain amaranth seed, Extra virgin olive oil, Salt, Cultured rice flour, Yeast, Enzymes.

    Brand
    Better way
    Made by
    Lewis Bakeries Inc.
    Label serving
    1 slice
    Barcode (GTIN/UPC)
    024126017070
    Category
    Breads & Buns
    Label updated
    2019-03-25

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 99%

      Same value as 3 of 10,028 other records.

      leastmost

    • Calories

      Lower than 90%

      Same value as 52 of 10,061 other records.

      leastmost

    • Iron

      Lower than 90%

      Same value as 37 of 9,910 other records.

      leastmost

    • Calcium

      Lower than 83%

      Same value as 1,706 of 9,892 other records.

      leastmost

    • Carbohydrates

      Lower than 82%

      Same value as 65 of 10,029 other records.

      leastmost

    • Total fat

      Lower than 65%

      Same value as 57 of 10,035 other records.

      leastmost

    Questions

    How many calories are in better way whole grain white bread, whole grain white?
    1 slice (36 g): 80 calories; protein: 1 g, carbohydrates: 16 g, fat: 1 g.
    How much protein is in better way whole grain white bread, whole grain white?
    2.8 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in better way whole grain white bread, whole grain white?
    41.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy222 kcal
    Protein2.8 g
    Total lipid (fat)2.8 g
    Carbohydrate, by difference44.4 g
    Fiber, total dietary2.8 g
    Total Sugars5.6 g
    Calcium, Ca0 mg
    Iron, Fe1 mg
    Sodium, Na444 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol14 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2033326, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.