Better way whole grain white bread, Whole grain white

USDA name: Whole grain white bread, Whole grain white

Brandedby Lewis Bakeries Inc.

80 calories in 1 slice (36 g). Per 100 g, protein: 2.8 g, carbohydrates: 44.4 g, fat: 2.8 g.

Among the other records in Breads & Buns, per 100 g: less protein than 99%, and less calories than 90%.

Compare with another food →

Serving
1
= 36 g
80KCAL
Where the calories come from

Better way whole grain white bread, Whole grain white, 1 slice (36 g)

80 calories

  • Protein1 g5% of calories
  • Carbs16 g83% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat1 g12% of calories

Nutrition Facts

Serving size1 slice (36 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 160 mg7%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 024126017070 · We may earn a commission

Ingredients

Water, Brown rice flour, Tapioca starch, Tapioca syrup, Whole grain sorghum flour, Xanthan gum, Contains 2% or less of each of the following: whole eggs, Whole grain amaranth seed, Extra virgin olive oil, Salt, Cultured rice flour, Yeast, Enzymes.

Brand
Better way
Made by
Lewis Bakeries Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
024126017070
Category
Breads & Buns
Label updated
2019-03-25

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 99%

    Same value as 3 of 9,990 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 52 of 10,024 other records.

    leastmost

  • Iron

    Lower than 90%

    Same value as 37 of 9,891 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 1,702 of 9,873 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 65 of 9,991 other records.

    leastmost

  • Total fat

    Lower than 65%

    Same value as 57 of 9,997 other records.

    leastmost

Questions

How many calories are in better way whole grain white bread, whole grain white?
1 slice (36 g): 80 calories; protein: 1 g, carbohydrates: 16 g, fat: 1 g.
How much protein is in better way whole grain white bread, whole grain white?
2.8 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in better way whole grain white bread, whole grain white?
41.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy222 kcal
Protein2.8 g
Total lipid (fat)2.8 g
Carbohydrate, by difference44.4 g
Fiber, total dietary2.8 g
Total Sugars5.6 g
Calcium, Ca0 mg
Iron, Fe1 mg
Sodium, Na444 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2033326, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.