Signature select roasting vegetables cauliflower, Broccoli & sweet potato with red onion, A savory seasoning, And garlic, Roasting vegetables

USDA name: Roasting vegetables cauliflower, Broccoli & sweet potato with red onion, A savory seasoning, And garlic, Roasting vegetables

Brandedby Safeway, Inc.

45 calories in 1 cup (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 9.4 g, fat: 1.2 g.

Among the other records in Frozen Vegetables, per 100 g: more sodium than 94%, and more total fat than 85%.

Compare with another food →

Serving
1
= 85 g
45KCAL
Where the calories come from

Signature select roasting vegetables cauliflower, Broccoli & sweet potato with red onion, A savory seasoning, And garlic, Roasting vegetables, 1 cup (85 g)

45 calories

  • Protein1 g9% of calories
  • Carbs8 g71% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat1 g20% of calories

Nutrition Facts

Serving size1 cup (85 g)
Amount per serving
Calories
45
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 1 g
Calcium 20.4 mg2%
Iron 0.4 mg2%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Potassium4% 200 mg
  • Iron2% 0.4 mg
  • Calcium2% 20.4 mg

Ingredients

Cauliflower, Broccoli, Sweet potato, Red onion, Seasoning (salt, Vegetable stock [salt, Maltodextrin, Yeast extract, Sugar, Dried vegetables {onion, Tomato}, Carrot extract, Sunflower oil, Natural onion flavor], Garlic powder, Natural flavor, Sugar, Paprika powder, Onion powder, Malt extract, Leek powder, Lovage, Ground chili, White pepper), Flavored vegetable oil (sunflower oil, Rapeseed oil, Natural flavor), Garlic.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
021130141951
Category
Frozen Vegetables
Label updated
2021-10-21

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 94%

    Same value as 1 of 3,979 other records.

    leastmost
  • Total fat

    Higher than 85%

    Same value as 79 of 3,949 other records.

    leastmost
  • Protein

    Lower than 78%

    Same value as 546 of 3,986 other records.

    leastmost
  • Potassium

    Higher than 67%

    Same value as 79 of 2,483 other records.

    leastmost
  • Sugars

    Higher than 64%

    Same value as 337 of 3,980 other records.

    leastmost
  • Carbohydrates

    Higher than 57%

    Same value as 83 of 3,991 other records.

    leastmost

Questions

How many calories are in signature select roasting vegetables cauliflower, broccoli & sweet potato with red onion, a savory seasoning, and garlic, roasting vegetables?
1 cup (85 g): 45 calories; protein: 1 g, carbohydrates: 8 g, fat: 1 g.
How much protein is in signature select roasting vegetables cauliflower, broccoli & sweet potato with red onion, a savory seasoning, and garlic, roasting vegetables?
1.2 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in signature select roasting vegetables cauliflower, broccoli & sweet potato with red onion, a savory seasoning, and garlic, roasting vegetables?
7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy53 kcal
Protein1.2 g
Total lipid (fat)1.2 g
Carbohydrate, by difference9.4 g
Fiber, total dietary2.4 g
Total Sugars3.5 g
Calcium, Ca24 mg
Iron, Fe0.47 mg
Potassium, K235 mg
Sodium, Na271 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2422219, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.