Green giant garlic & herb vegetable medley broccoli, Cauliflower, Roasted potatoes & carrots, Garlic & herb vegetable medley

USDA name: Garlic & herb vegetable medley broccoli, Cauliflower, Roasted potatoes & carrots, Garlic & herb vegetable medley

Brandedby B&G Foods North America, Inc.

60 calories in 3/4 cup (81 g). Per 100 g, protein: 2.5 g, carbohydrates: 9.9 g, fat: 3.1 g.

Serving
1
= 81 g
60KCAL

Green giant garlic & herb vegetable medley broccoli, Cauliflower, Roasted potatoes & carrots, Garlic & herb vegetable medley, 3/4 cup (81 g)

60 calories

Protein
2 g
Carbs
8 g
Fat
2.5 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size3/4 cup (81 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 25.1 mg1%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 0.6 mg3%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium4% 210 mg
    • Iron3% 0.6 mg
    • Calcium2% 30 mg
    • Sodium1% 25.1 mg

    Ingredients

    Broccoli, Cauliflower, Roasted potatoes, Carrots, Extra virgin olive oil, Garlic & herb seasoning [dried garlic, Dried onion, Spices (black pepper, Parsley, Fennel, Basil, Bay, Marjoram, Oregano, Savory, Thyme, Mustard, Cumin, Rosemary, Cayenne pepper, Coriander, Celery seed), Dried carrots, Dried orange peel, Spice extractives].

    Brand
    Green giant
    Made by
    B&G Foods North America, Inc.
    Label serving
    3/4 cup
    Barcode (GTIN/UPC)
    190569304579
    Category
    Frozen Vegetables
    Label updated
    2021-05-14

    How it compares

    Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 94%

      Same value as 1 of 3,954 other records.

      leastmost

    • Potassium

      Higher than 77%

      Same value as 31 of 2,487 other records.

      leastmost

    • Calories

      Higher than 70%

      Same value as 10 of 4,011 other records.

      leastmost

    • Calcium

      Higher than 69%

      Same value as 33 of 3,919 other records.

      leastmost

    • Sodium

      Higher than 66%

      Same value as 25 of 3,985 other records.

      leastmost

    • Protein

      Higher than 61%

      Same value as 78 of 3,992 other records.

      leastmost

    Questions

    How many calories are in green giant garlic & herb vegetable medley broccoli, cauliflower, roasted potatoes & carrots, garlic & herb vegetable medley?
    3/4 cup (81 g): 60 calories; protein: 2 g, carbohydrates: 8 g, fat: 2.5 g.
    How much protein is in green giant garlic & herb vegetable medley broccoli, cauliflower, roasted potatoes & carrots, garlic & herb vegetable medley?
    2.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in green giant garlic & herb vegetable medley broccoli, cauliflower, roasted potatoes & carrots, garlic & herb vegetable medley?
    7.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy74 kcal
    Protein2.5 g
    Total lipid (fat)3.1 g
    Carbohydrate, by difference9.9 g
    Fiber, total dietary2.5 g
    Total Sugars2.5 g
    Sugars, added0 g
    Calcium, Ca37 mg
    Iron, Fe0.74 mg
    Potassium, K259 mg
    Sodium, Na31 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2677659, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.