Green giant garlic & herb vegetable medley broccoli, Cauliflower, Roasted potatoes & carrots, Garlic & herb vegetable medley

USDA name: Garlic & herb vegetable medley broccoli, Cauliflower, Roasted potatoes & carrots, Garlic & herb vegetable medley

Brandedby B&G Foods North America, Inc.

60 calories in 3/4 cup (81 g). Per 100 g, protein: 2.5 g, carbohydrates: 9.9 g, fat: 3.1 g.

Among the other records in Frozen Vegetables, per 100 g: more total fat than 94%, and more potassium than 77%.

Compare with another food →

Serving
1
= 81 g
60KCAL
Where the calories come from

Green giant garlic & herb vegetable medley broccoli, Cauliflower, Roasted potatoes & carrots, Garlic & herb vegetable medley, 3/4 cup (81 g)

60 calories

  • Protein2 g13% of calories
  • Carbs8 g51% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat2.5 g36% of calories

Nutrition Facts

Serving size3/4 cup (81 g)
Amount per serving
Calories
60
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 25.1 mg1%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 0.6 mg3%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 190569304579 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Potassium4% 210 mg
  • Iron3% 0.6 mg
  • Calcium2% 30 mg
  • Sodium1% 25.1 mg

Ingredients

Broccoli, Cauliflower, Roasted potatoes, Carrots, Extra virgin olive oil, Garlic & herb seasoning [dried garlic, Dried onion, Spices (black pepper, Parsley, Fennel, Basil, Bay, Marjoram, Oregano, Savory, Thyme, Mustard, Cumin, Rosemary, Cayenne pepper, Coriander, Celery seed), Dried carrots, Dried orange peel, Spice extractives].

Brand
Green giant
Made by
B&G Foods North America, Inc.
Label serving
3/4 cup
Barcode (GTIN/UPC)
190569304579
Category
Frozen Vegetables
Label updated
2021-05-14

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 94%

    Same value as 1 of 3,949 other records.

    leastmost
  • Potassium

    Higher than 77%

    Same value as 31 of 2,483 other records.

    leastmost
  • Calories

    Higher than 70%

    Same value as 10 of 4,006 other records.

    leastmost
  • Calcium

    Higher than 69%

    Same value as 33 of 3,913 other records.

    leastmost
  • Sodium

    Higher than 66%

    Same value as 25 of 3,979 other records.

    leastmost
  • Protein

    Higher than 61%

    Same value as 78 of 3,986 other records.

    leastmost

Questions

How many calories are in green giant garlic & herb vegetable medley broccoli, cauliflower, roasted potatoes & carrots, garlic & herb vegetable medley?
3/4 cup (81 g): 60 calories; protein: 2 g, carbohydrates: 8 g, fat: 2.5 g.
How much protein is in green giant garlic & herb vegetable medley broccoli, cauliflower, roasted potatoes & carrots, garlic & herb vegetable medley?
2.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in green giant garlic & herb vegetable medley broccoli, cauliflower, roasted potatoes & carrots, garlic & herb vegetable medley?
7.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy74 kcal
Protein2.5 g
Total lipid (fat)3.1 g
Carbohydrate, by difference9.9 g
Fiber, total dietary2.5 g
Total Sugars2.5 g
Sugars, added0 g
Calcium, Ca37 mg
Iron, Fe0.74 mg
Potassium, K259 mg
Sodium, Na31 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2677659, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.