Signature select hawaiian sweet rolls, Hawaiian sweet

USDA name: Hawaiian sweet rolls, Hawaiian sweet

Brandedby Safeway, Inc.

70 calories in 1 roll (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 46.4 g, fat: 5.4 g.

Serving
1
= 28 g
70KCAL

Signature select hawaiian sweet rolls, Hawaiian sweet, 1 roll (28 g)

70 calories

Protein
2 g
Carbs
13 g
Fat
1.5 g
Fiber
0 g
Sugars
4 g

Nutrition Facts

Serving size1 roll (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85.1 mg4%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 2 g
Calcium 10.1 mg1%
Iron 1.0 mg6%
Potassium 19.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium4% 85.1 mg
  • Calcium1% 10.1 mg

Little or none: Potassium.

Ingredients

Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Liquid sugar, Margarine (palm oil, Water, Salt, Mono & diglycerides, Sunflower lecithin, Citric acid, Natural flavor, Beta carotene, Vitamin a palminate), Vital wheat gluten, Contains 2% or less of: honey, Natural flavor, Gum arabic, Beta carotene (color), Ascorbic acid, Enzymes, Yeast, Sea salt, Sucralose, Acesulfame potassium, Sodium stearoyl lactylate, Potato flakes, Mono and diglycerides, Sodium acid pyrophosphate, Citric acid, Monocalcium phosphate, Calcium propionate.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
1 roll
Barcode (GTIN/UPC)
021130111473
Category
Breads & Buns
Label updated
2018-10-07

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 93%

    Same value as 84 of 10,016 other records.

    leastmost

  • Sodium

    Lower than 92%

    Same value as 22 of 10,032 other records.

    leastmost

  • Fiber

    Lower than 91%

    Same value as 938 of 10,001 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 164 of 9,910 other records.

    leastmost

  • Potassium

    Lower than 80%

    Same value as 86 of 5,640 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 479 of 10,028 other records.

    leastmost

Questions

How many calories are in signature select hawaiian sweet rolls, hawaiian sweet?
1 roll (28 g): 70 calories; protein: 2 g, carbohydrates: 13 g, fat: 1.5 g.
How much protein is in signature select hawaiian sweet rolls, hawaiian sweet?
7.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in signature select hawaiian sweet rolls, hawaiian sweet?
46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy250 kcal
Protein7.1 g
Total lipid (fat)5.4 g
Carbohydrate, by difference46.4 g
Fiber, total dietary0 g
Total Sugars14.3 g
Sugars, added14.3 g
Calcium, Ca36 mg
Iron, Fe3.6 mg
Potassium, K71 mg
Sodium, Na304 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1958459, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.