Rainbo sweet hawaiian rolls, Sweet hawaiian

USDA name: Sweet hawaiian rolls, Sweet hawaiian

Brandedby Bimbo Bakeries Usa, Inc.

100 calories in 1 roll (35 g). Per 100 g, protein: 8.6 g, carbohydrates: 54.3 g, fat: 2.9 g.

Serving
1
= 35 g
100KCAL

Rainbo sweet hawaiian rolls, Sweet hawaiian, 1 roll (35 g)

100 calories

Protein
3 g
Carbs
19 g
Fat
1 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1 roll (35 g)
Amount per serving
Calories
100
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 3 g
Calcium 35 mg3%
Iron 1 mg6%
Potassium 30.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)29% 0.35 mg
  • Niacin (B3)9% 1.5 mg
  • Folate9% 36 µg
  • Riboflavin (B2)8% 0.1 mg

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Iron6% 1 mg
  • Calcium3% 35 mg
  • Potassium1% 30.1 mg

Ingredients

Enriched wheat flour [flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, Sugar, Yeast, Salt, Soybean oil, Wheat gluten, Potato flakes, Preservatives (calcium propionate, Sorbic acid), Datem, Corn flour, Ethoxylated mono- and diglycerides, Cellulose gum, Monoglycerides, Reb a (stevia leaf sweetener), Sucralose, Spice & coloring, Citric acid, Grain vinegar, Calcium sulfate, Potassium iodate, Monocalcium phosphate, Soy lecithin.

Brand
Rainbo
Made by
Bimbo Bakeries Usa, Inc.
Label serving
1 roll
Barcode (GTIN/UPC)
050400740051
Category
Breads & Buns
Label updated
2022-11-03

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 80%

    Same value as 32 of 10,029 other records.

    leastmost
  • Calories

    Higher than 73%

    Same value as 330 of 10,061 other records.

    leastmost
  • Sodium

    Higher than 68%

    Same value as 25 of 10,032 other records.

    leastmost
  • Calcium

    Higher than 66%

    Same value as 127 of 9,892 other records.

    leastmost
  • Total fat

    Lower than 63%

    Same value as 63 of 10,035 other records.

    leastmost
  • Potassium

    Lower than 62%

    Same value as 93 of 5,640 other records.

    leastmost

Questions

How many calories are in rainbo sweet hawaiian rolls, sweet hawaiian?
1 roll (35 g): 100 calories; protein: 3 g, carbohydrates: 19 g, fat: 1 g.
How much protein is in rainbo sweet hawaiian rolls, sweet hawaiian?
8.6 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in rainbo sweet hawaiian rolls, sweet hawaiian?
51.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy286 kcal
Protein8.6 g
Total lipid (fat)2.9 g
Carbohydrate, by difference54.3 g
Fiber, total dietary2.9 g
Total Sugars5.7 g
Sugars, added5.7 g
Calcium, Ca100 mg
Iron, Fe2.9 mg
Potassium, K86 mg
Sodium, Na514 mg
Thiamin1 mg
Riboflavin0.29 mg
Niacin4.3 mg
Folate, total103 µg
Folic acid100 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2470602, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.