Great value sweet hawaiian rolls, Sweet hawaiian

USDA name: Sweet hawaiian rolls, Sweet hawaiian

Brandedby Wal-Mart Stores, Inc.

70 calories in 1 roll (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 46.4 g, fat: 1.8 g.

Among the other records in Breads & Buns, per 100 g: more calcium than 96%, and less fiber than 91%.

Compare with another food →

Serving
1
= 28 g
70KCAL
Where the calories come from

Great value sweet hawaiian rolls, Sweet hawaiian, 1 roll (28 g)

70 calories

  • Protein2 g11% of calories
  • Carbs13 g74% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat0.5 g6% of calories

The nutrients listed account for 92% of the calories.

Nutrition Facts

Serving size1 roll (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 2 g
Calcium 70 mg5%
Iron 1.0 mg6%
Potassium 24.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 130 mg
  • Iron6% 1.0 mg
  • Calcium5% 70 mg
  • Potassium1% 24.9 mg

Ingredients

Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Yeast, Sugar, Contains 2% or less of each of the following: salt, Soybean oil, Vital wheat gluten, Calcium propionate (preservative), Calcium sulfate, Guar gum, Sucralose, Monoglycerides, Ammonium sulfate, Sodium stearoyl lactylate, Ascorbic acid, Monocalcium phosphate, Enzymes, Sesame flour.

Brand
Great value
Made by
Wal-Mart Stores, Inc.
Label serving
1 roll
Barcode (GTIN/UPC)
078742376837
Category
Breads & Buns
Label updated
2023-02-17

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 21 of 9,873 other records.

    leastmost

  • Fiber

    Lower than 91%

    Same value as 937 of 9,963 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 164 of 9,891 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 160 of 9,997 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 478 of 9,990 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 194 of 9,991 other records.

    leastmost

Questions

How many calories are in great value sweet hawaiian rolls, sweet hawaiian?
1 roll (28 g): 70 calories; protein: 2 g, carbohydrates: 13 g, fat: 0.5 g.
How much protein is in great value sweet hawaiian rolls, sweet hawaiian?
7.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in great value sweet hawaiian rolls, sweet hawaiian?
46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy250 kcal
Protein7.1 g
Total lipid (fat)1.8 g
Carbohydrate, by difference46.4 g
Fiber, total dietary0 g
Total Sugars3.6 g
Sugars, added3.6 g
Calcium, Ca250 mg
Iron, Fe3.6 mg
Potassium, K89 mg
Sodium, Na464 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2505393, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.