How many calories are in giant eagle hawaiian sweet rolls, hawaiian sweet?

28 grm (28 g): 80 calories; protein: 3 g, carbohydrates: 15 g, fat: 1.5 g.

How much protein is in giant eagle hawaiian sweet rolls, hawaiian sweet?

10.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in giant eagle hawaiian sweet rolls, hawaiian sweet?

53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Giant eagle hawaiian sweet rolls, Hawaiian sweet

USDA name: Hawaiian sweet rolls, Hawaiian sweet

Brandedby Giant Eagle, Inc.

80 calories in 28 grm (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 53.6 g, fat: 5.4 g.

Serving

= 28 g

Giant eagle hawaiian sweet rolls, Hawaiian sweet, 28 grm

80 calories

Protein: 3 g
Carbs: 15 g
Fat: 1.5 g
Fiber: 0 g
Sugars: 4 g

Nutrition Facts

Serving size28 grm (28 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 59.9 mg3%

Total Carbohydrate 15 g5%

Dietary Fiber 0 g0%

Total Sugars 4 g

Includes Added Sugars 4 g8%

Protein 3 g

Calcium 19.9 mg2%

Iron 1.0 mg6%

Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1.0 mg
Sodium3% 59.9 mg
Calcium2% 19.9 mg
Potassium1% 30 mg

Ingredients

Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Sugar, Wheat gluten yeast, Palm oil, Potato flour, Contains 2% or less of the following: wheat protein isolate, Wheat starch, Salt, Calcium propionate (preservative), Natural & artificial flavors, Mono & diglycerides, Sodium alginate, Sunflower lecithin, Canola oil, Potassium sorbate (preservative), Corn flour, Soybean oil, Spices (turmeric and paprika), Ascorbic acid, Enzymes.

Brand: Giant eagle
Made by: Giant Eagle, Inc.
Label serving: 28 grm
Barcode (GTIN/UPC): 030034937881
Category: Breads & Buns
Label updated: 2021-08-25

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 97%
Same value as 12 of 10,032 other records.
leastmost
Sugars
Higher than 93%
Same value as 84 of 10,016 other records.
leastmost
Fiber
Lower than 91%
Same value as 938 of 10,001 other records.
leastmost
Iron
Higher than 87%
Same value as 164 of 9,910 other records.
leastmost
Protein
Higher than 78%
Same value as 387 of 10,028 other records.
leastmost
Total fat
Higher than 76%
Same value as 95 of 10,035 other records.
leastmost

Questions

How many calories are in giant eagle hawaiian sweet rolls, hawaiian sweet?: 28 grm (28 g): 80 calories; protein: 3 g, carbohydrates: 15 g, fat: 1.5 g.
How much protein is in giant eagle hawaiian sweet rolls, hawaiian sweet?: 10.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle hawaiian sweet rolls, hawaiian sweet?: 53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	286 kcal
Protein	10.7 g
Total lipid (fat)	5.4 g
Carbohydrate, by difference	53.6 g
Fiber, total dietary	0 g
Total Sugars	14.3 g
Sugars, added	14.3 g
Calcium, Ca	71 mg
Iron, Fe	3.6 mg
Potassium, K	107 mg
Sodium, Na	214 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2178719, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.