Kordas sweet hawaiian rolls

USDA name: Sweet hawaiian rolls

Brandedby Metropolitan Baking Co.

130 calories in 1 cluster (40 g). Per 100 g, protein: 10 g, carbohydrates: 55 g, fat: 7.5 g.

Among the other records in Breads & Buns, per 100 g: more calories than 88%, and more sugars than 88%.

Compare with another food →

Serving
1
= 40 g
130KCAL
Where the calories come from

Kordas sweet hawaiian rolls, 1 cluster (40 g)

130 calories

  • Protein4 g12% of calories
  • Carbs22 g67% of calories

    incl. 1 g fiber · 4 g sugars

  • Fat3 g21% of calories

Nutrition Facts

Serving size1 cluster (40 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Cholesterol 4.8 mg2%
Sodium 190 mg8%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 4 g
Protein 4 g
Calcium 20 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 051787012106 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron6% 1.1 mg
  • Calcium2% 20 mg

Ingredients

Bleached enriched flour (wheat flour, Barley malt, Iron, Niacin, Thiamin, Riboflavin, Folic acid), Water, Sugar, Soybean oil, Yeast, Wheat gluten, Contains 2% or less of: eggs, Yellow corn flour, Salt, Sodium bicarbonate, Dextrose, Mono diglycerides, Calcium propionate (preservative), Sodium stearoyl lactylate, Vanilla extract, Ethoxylated mono and diglycerides, Microcrystalline cellulose, Ascorbic acid, Natural and artificial flavors, Color (turmeric, Paprika), Enzymes (wheat starch, Soy protein), Calcium peroxide, Mixed tocopherols and tbhq (antioxidants).

Brand
Kordas
Made by
Metropolitan Baking Co.
Label serving
1 cluster
Barcode (GTIN/UPC)
051787012106
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 88%

    Same value as 9 of 10,024 other records.

    leastmost
  • Sugars

    Higher than 88%

    Same value as 72 of 9,979 other records.

    leastmost
  • Total fat

    Higher than 85%

    Same value as 18 of 9,997 other records.

    leastmost
  • Carbohydrates

    Higher than 83%

    Same value as 28 of 9,991 other records.

    leastmost
  • Protein

    Higher than 68%

    Same value as 385 of 9,990 other records.

    leastmost
  • Calcium

    Lower than 60%

    Same value as 85 of 9,873 other records.

    leastmost

Questions

How many calories are in kordas sweet hawaiian rolls?
1 cluster (40 g): 130 calories; protein: 4 g, carbohydrates: 22 g, fat: 3 g.
How much protein is in kordas sweet hawaiian rolls?
10 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in kordas sweet hawaiian rolls?
52.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy325 kcal
Protein10 g
Total lipid (fat)7.5 g
Carbohydrate, by difference55 g
Fiber, total dietary2.5 g
Total Sugars10 g
Calcium, Ca50 mg
Iron, Fe2.7 mg
Sodium, Na475 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.5 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2440655, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.