How many calories are in albertsons sweet hawaiian rolls, sweet hawaiian?

1 roll (30 g): 90 calories; protein: 3 g, carbohydrates: 17 g, fat: 2 g.

How much protein is in albertsons sweet hawaiian rolls, sweet hawaiian?

10 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in albertsons sweet hawaiian rolls, sweet hawaiian?

53.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Albertsons sweet hawaiian rolls, Sweet hawaiian

USDA name: Sweet hawaiian rolls, Sweet hawaiian

Brandedby West Coast Grocery Company

90 calories in 1 roll (30 g). Per 100 g, protein: 10 g, carbohydrates: 56.7 g, fat: 6.7 g.

Among the other records in Breads & Buns, per 100 g: more sugars than 93%, and more carbohydrates than 87%.

Compare with another food →

Serving

= 30 g

Where the calories come from

Albertsons sweet hawaiian rolls, Sweet hawaiian, 1 roll (30 g)

90 calories

Protein3 g12% of calories
Carbs17 g69% of calories
incl. 0.99 g fiber · 4 g sugars
Fat2 g18% of calories

Nutrition Facts

Serving size1 roll (30 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 140 mg6%

Total Carbohydrate 17 g6%

Dietary Fiber 0.99 g4%

Total Sugars 4 g

Protein 3 g

Calcium 0 mg0%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Enriched unbleached wheat flour(wheat flour,Niacin,Iron as ferrous sulfate, Thiamine, Enzyme, Riboflavin,Folic acid), Sugar, Yeast, Whey(milk), Soybean oil, Potato flour, Dextrose, Salt, Artificial flavor, Wheat gluten, Datem, Acesulfame potassium, Ascorbic acid.

Brand: Albertsons
Made by: West Coast Grocery Company
Label serving: 1 roll
Barcode (GTIN/UPC): 041144816867
Category: Breads & Buns
Label updated: 2022-11-08

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 93%
Same value as 12 of 9,979 other records.
leastmost
Carbohydrates
Higher than 87%
Same value as 6 of 9,991 other records.
leastmost
Calcium
Lower than 83%
Same value as 1,702 of 9,873 other records.
leastmost
Calories
Higher than 82%
Same value as 98 of 10,024 other records.
leastmost
Total fat
Higher than 82%
Same value as 49 of 9,997 other records.
leastmost
Protein
Higher than 68%
Same value as 385 of 9,990 other records.
leastmost

Questions

How many calories are in albertsons sweet hawaiian rolls, sweet hawaiian?: 1 roll (30 g): 90 calories; protein: 3 g, carbohydrates: 17 g, fat: 2 g.
How much protein is in albertsons sweet hawaiian rolls, sweet hawaiian?: 10 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in albertsons sweet hawaiian rolls, sweet hawaiian?: 53.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	300 kcal
Protein	10 g
Total lipid (fat)	6.7 g
Carbohydrate, by difference	56.7 g
Fiber, total dietary	3.3 g
Total Sugars	13.3 g
Calcium, Ca	0 mg
Iron, Fe	2.4 mg
Sodium, Na	467 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2442951, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.