Signature select chicken tikka masala white meat chicken in a masala sauce with basmati and white rice blend and vegetables, Chicken tikka masala

USDA name: Chicken tikka masala white meat chicken in a masala sauce with basmati and white rice blend and vegetables, Chicken tikka masala

Brandedby Safeway, Inc.

240 calories in 1 tray (255 g). Per 100 g, protein: 6.7 g, carbohydrates: 12.9 g, fat: 2 g.

Serving
1
= 255 g
240KCAL

Signature select chicken tikka masala white meat chicken in a masala sauce with basmati and white rice blend and vegetables, Chicken tikka masala, 1 tray (255 g)

240 calories

Protein
17 g
Carbs
33 g
Fat
5 g
Fiber
3.1 g
Sugars
4 g

Nutrition Facts

Serving size1 tray (255 g)
Amount per serving
Calories
240
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 45.9 mg15%
Sodium 599 mg26%
Total Carbohydrate 33 g12%
Dietary Fiber 3.1 g11%
Total Sugars 4 g
Includes Added Sugars 1 g2%
Protein 17 g
Calcium 68.8 mg5%
Iron 2 mg11%
Potassium 479 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium26% 599 mg
  • Iron11% 2 mg
  • Potassium10% 479 mg
  • Calcium5% 68.8 mg

Ingredients

Rice blend (cooked basmati rice, Cooked white rice), Masala sauce (tomatoes in puree [tomatoes, Tomato puree, Citric acid], Water, Plain nonfat yogurt [cultured pasteurized nonfat milk, Food starch-modified, Gelatin], Heavy cream [cream, Carrageenan], Butter [cream, Natural flavors], Chicken base [chicken meat including chicken juices, Salt, Chicken fat, Sugar, Maltodextrin, Hydrolyzed corn gluten, Dried whey, Natural flavors, Yeast extract, Turmeric {color}], Spices, Garlic [citric acid], Garlic powder, Onion powder, Soybean oil, Low sodium sea salt [sea salt, Potassium chloride, Magnesium salts], Modified corn starch, Turmeric [color], Salt, Paprika [ethoxyquin to preserve color]), Cooked white meat chicken (chicken breast meat with rib meat, Water, Food starch, Isolated soy protein, Salt, Sodium phosphates), Green beans, Carrots, Seasoned butter sauce (water, Salted butter [cream, Salt], Modified corn starch, Chicken broth base [salt, Sugar, Dried chicken broth, Maltodextrin, Chicken fat, Torula yeast extract, Onion powder, Natural flavoring, Canola oil], Salt, Spices, Xanthan gum).

Brand
Signature select
Made by
Safeway, Inc.
Label serving
1 tray
Barcode (GTIN/UPC)
021130104345
Category
Frozen Dinners & Entrees
Label updated
2022-01-28

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 87%

    Same value as 47 of 5,006 other records.

    leastmost
  • Total fat

    Lower than 86%

    Same value as 34 of 5,005 other records.

    leastmost
  • Sodium

    Lower than 73%

    Same value as 35 of 5,004 other records.

    leastmost
  • Carbohydrates

    Lower than 71%

    Same value as 21 of 4,990 other records.

    leastmost
  • Calcium

    Lower than 63%

    Same value as 43 of 4,977 other records.

    leastmost
  • Potassium

    Higher than 60%

    Same value as 22 of 2,753 other records.

    leastmost

Questions

How many calories are in signature select chicken tikka masala white meat chicken in a masala sauce with basmati and white rice blend and vegetables, chicken tikka masala?
1 tray (255 g): 240 calories; protein: 17 g, carbohydrates: 33 g, fat: 5 g.
How much protein is in signature select chicken tikka masala white meat chicken in a masala sauce with basmati and white rice blend and vegetables, chicken tikka masala?
6.7 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in signature select chicken tikka masala white meat chicken in a masala sauce with basmati and white rice blend and vegetables, chicken tikka masala?
11.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy94 kcal
Protein6.7 g
Total lipid (fat)2 g
Carbohydrate, by difference12.9 g
Fiber, total dietary1.2 g
Total Sugars1.6 g
Sugars, added0.4 g
Calcium, Ca27 mg
Iron, Fe0.78 mg
Potassium, K188 mg
Sodium, Na235 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.78 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2416912, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.