Lean cuisine chicken tikka masala tender white meat chicken, Sweet peas, Carrots & rice in a creamy tomato, Indian-style sauce, Chicken tikka masala
USDA name: Chicken tikka masala tender white meat chicken, Sweet peas, Carrots & rice in a creamy tomato, Indian-style sauce, Chicken tikka masala
Brandedby Nestle Usa-Frozen Food Division
309 calories in 1 package (269 g). Per 100 g, protein: 6.7 g, carbohydrates: 19 g, fat: 1.5 g.
Lean cuisine chicken tikka masala tender white meat chicken, Sweet peas, Carrots & rice in a creamy tomato, Indian-style sauce, Chicken tikka masala, 1 package (269 g)
309 calories
- Protein
- 18 g
- Carbs
- 51 g
- Fat
- 4 g
- Fiber
- 1.9 g
- Sugars
- 7 g
Nutrition Facts
Calories309
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium31% 721 mg
- Iron14% 2.5 mg
- Potassium14% 651 mg
- Calcium7% 88.8 mg
Ingredients
Cooked enriched long grain rice (water, Rice, Iron, Niacin, Thiamin mononitrate, Folic acid), Cooked white meat chicken, Tomato puree (water, Tomato paste), Water, Skim milk, Carrots, Peas, 2% or less of salt, Butter (cream, Salt), Sour cream (cultured cream, Skim milk), Sugar, Spices, Soybean oil, Cornstarch, Oat fiber, Rice starch, Tapioca starch, Garlic, Chicken stock, Natural flavors, Ginger, Dried onions, Lemon juice concentrate, Turmeric, Citric acid.
- Brand
- Lean cuisine
- Made by
- Nestle Usa-Frozen Food Division
- Label serving
- 1 package
- Barcode (GTIN/UPC)
- 013800440341
- Category
- Frozen Dinners & Entrees
- Label updated
- 2020-12-10
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 92%
Same value as 0 of 5,005 other records.
leastmostPotassium
Higher than 82%
Same value as 14 of 2,753 other records.
leastmostFiber
Lower than 79%
Same value as 301 of 4,995 other records.
leastmostCalories
Lower than 68%
Same value as 60 of 5,006 other records.
leastmostCarbohydrates
Higher than 68%
Same value as 5 of 4,990 other records.
leastmostSugars
Higher than 67%
Same value as 14 of 5,000 other records.
leastmost
Questions
- How many calories are in lean cuisine chicken tikka masala tender white meat chicken, sweet peas, carrots & rice in a creamy tomato, indian-style sauce, chicken tikka masala?
- 1 package (269 g): 309 calories; protein: 18 g, carbohydrates: 51 g, fat: 4 g.
- How much protein is in lean cuisine chicken tikka masala tender white meat chicken, sweet peas, carrots & rice in a creamy tomato, indian-style sauce, chicken tikka masala?
- 6.7 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
- How many net carbs are in lean cuisine chicken tikka masala tender white meat chicken, sweet peas, carrots & rice in a creamy tomato, indian-style sauce, chicken tikka masala?
- 18.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 115 kcal |
| Protein | 6.7 g |
| Total lipid (fat) | 1.5 g |
| Carbohydrate, by difference | 19 g |
| Fiber, total dietary | 0.7 g |
| Total Sugars | 2.6 g |
| Sugars, added | 0.4 g |
| Calcium, Ca | 33 mg |
| Iron, Fe | 0.93 mg |
| Potassium, K | 242 mg |
| Sodium, Na | 268 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0.56 g |
| Fatty acids, total monounsaturated | 0.37 g |
| Fatty acids, total polyunsaturated | 0.37 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 17 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2086565, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.