Evol. chicken tikka masala grilled white meat chicken, Carrots, Peas and white rice - all combined with an insanely tasty tikka masala sauce, Chicken tikka masala

USDA name: Chicken tikka masala grilled white meat chicken, Carrots, Peas and white rice - all combined with an insanely tasty tikka masala sauce, Chicken tikka masala

Brandedby Pinnacle Foods Group Llc

300 calories in 1/2 bag (283 g). Per 100 g, protein: 5.7 g, carbohydrates: 12 g, fat: 3.9 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less calories than 77%, and more iron than 76%.

Compare with another food →

Serving
1
= 283 g
300KCAL
Where the calories come from

Evol. chicken tikka masala grilled white meat chicken, Carrots, Peas and white rice - all combined with an insanely tasty tikka masala sauce, Chicken tikka masala, 1/2 bag (283 g)

300 calories

  • Protein16 g21% of calories
  • Carbs34 g45% of calories

    incl. 4 g fiber · 8 g sugars

  • Fat11 g33% of calories

Nutrition Facts

Serving size1/2 bag (283 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 45.3 mg15%
Sodium 931 mg40%
Total Carbohydrate 34 g12%
Dietary Fiber 4 g14%
Total Sugars 8 g
Protein 16 g
Calcium 59.4 mg5%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 891627011520 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin A90% 809 µg
  • Vitamin C20% 18.1 mg

minerals

% of the Daily Value in this serving

  • Sodium40% 931 mg
  • Iron20% 3.6 mg
  • Calcium5% 59.4 mg

Ingredients

Rice, Grilled seasoned white meat chicken (chicken white meat, Water, Potato starch, Sea salt), Tomatoes (tomatoes, Tomato puree, Salt, Citric acid), Carrots, Peas, Onions, Cream, Nonfat yogurt (cultured nonfat milk), Water, Extra virgin olive oil, Jalapenos, Garlic, Ginger puree, Tomato paste, Sea salt, Spices, Cilantro, Sugar.

Brand
Evol.
Made by
Pinnacle Foods Group Llc
Label serving
1/2 bag
Barcode (GTIN/UPC)
891627011520
Category
Frozen Dinners & Entrees
Label updated
2023-06-06

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 77%

    Same value as 124 of 5,003 other records.

    leastmost

  • Iron

    Higher than 76%

    Same value as 93 of 4,971 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 6 of 4,987 other records.

    leastmost

  • Vitamin C

    Higher than 74%

    Same value as 20 of 2,565 other records.

    leastmost

  • Sugars

    Higher than 72%

    Same value as 29 of 4,997 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 124 of 4,974 other records.

    leastmost

Questions

How many calories are in evol. chicken tikka masala grilled white meat chicken, carrots, peas and white rice - all combined with an insanely tasty tikka masala sauce, chicken tikka masala?
1/2 bag (283 g): 300 calories; protein: 16 g, carbohydrates: 34 g, fat: 11 g.
How much protein is in evol. chicken tikka masala grilled white meat chicken, carrots, peas and white rice - all combined with an insanely tasty tikka masala sauce, chicken tikka masala?
5.7 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in evol. chicken tikka masala grilled white meat chicken, carrots, peas and white rice - all combined with an insanely tasty tikka masala sauce, chicken tikka masala?
10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy106 kcal
Protein5.7 g
Total lipid (fat)3.9 g
Carbohydrate, by difference12 g
Fiber, total dietary1.4 g
Total Sugars2.8 g
Calcium, Ca21 mg
Iron, Fe1.3 mg
Sodium, Na329 mg
Vitamin C, total ascorbic acid6.4 mg
Vitamin A, RAE286 µg
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2629304, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.