Open nature chicken tikka masala pulled white meat chicken in a spiced tomato curry-style sauce with vegetables, Chicken tikka masala

USDA name: Chicken tikka masala pulled white meat chicken in a spiced tomato curry-style sauce with vegetables, Chicken tikka masala

Brandedby Glencourt Inc.

229 calories in 0.5 package (227 g). Per 100 g, protein: 5.7 g, carbohydrates: 5.7 g, fat: 6.6 g.

Serving

= 227 g

Open nature chicken tikka masala pulled white meat chicken in a spiced tomato curry-style sauce with vegetables, Chicken tikka masala, 0.5 package (227 g)

229 calories

Protein: 13 g
Carbs: 13 g
Fat: 15 g
Fiber: 0 g
Sugars: 5 g

Nutrition Facts

Serving size0.5 package (227 g)

Amount per serving
Calories229

% Daily Value*

Total Fat 15 g19%

Saturated Fat 8 g40%

Trans Fat 0 g

Cholesterol 70.4 mg23%

Sodium 831 mg36%

Total Carbohydrate 13 g5%

Dietary Fiber 0 g0%

Total Sugars 5 g

Includes Added Sugars 2 g4%

Protein 13 g

Calcium 79.5 mg6%

Iron 2 mg11%

Potassium 440 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium36% 831 mg
Iron11% 2 mg
Potassium9% 440 mg
Calcium6% 79.5 mg

Ingredients

Tikka masala sauce (whole milk & light cream, Tomato paste, Cultured cream, Hot sauce [chili, Sugar, Salt, Garlic, Distilled vinegar], Curry seasoning [spices including turmeric and dried garlic], Cane sugar, Salt, Xanthan gum), Cooked seasoned pulled chicken white meat (chicken white meat, Water, Rice starch, Salt), White onion, Cauliflower, Water, Heavy cream (pasteurized heavy cream, Carrageenan), Tomato, Peas, Cilantro.

Brand: Open nature
Made by: Glencourt Inc.
Label serving: 0.5 package
Barcode (GTIN/UPC): 079893126050
Category: Frozen Dinners & Entrees
Label updated: 2021-01-30

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Lower than 94%
Same value as 283 of 4,995 other records.
leastmost
Carbohydrates
Lower than 94%
Same value as 4 of 4,990 other records.
leastmost
Calories
Lower than 82%
Same value as 48 of 5,006 other records.
leastmost
Sodium
Higher than 71%
Same value as 19 of 5,004 other records.
leastmost
Total fat
Higher than 69%
Same value as 18 of 5,005 other records.
leastmost
Potassium
Higher than 64%
Same value as 19 of 2,753 other records.
leastmost

Questions

How many calories are in open nature chicken tikka masala pulled white meat chicken in a spiced tomato curry-style sauce with vegetables, chicken tikka masala?: 0.5 package (227 g): 229 calories; protein: 13 g, carbohydrates: 13 g, fat: 15 g.
How much protein is in open nature chicken tikka masala pulled white meat chicken in a spiced tomato curry-style sauce with vegetables, chicken tikka masala?: 5.7 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in open nature chicken tikka masala pulled white meat chicken in a spiced tomato curry-style sauce with vegetables, chicken tikka masala?: 5.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	101 kcal
Protein	5.7 g
Total lipid (fat)	6.6 g
Carbohydrate, by difference	5.7 g
Fiber, total dietary	0 g
Total Sugars	2.2 g
Sugars, added	0.9 g
Calcium, Ca	35 mg
Iron, Fe	0.88 mg
Potassium, K	194 mg
Sodium, Na	366 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	3.5 g
Fatty acids, total trans	0 g
Cholesterol	31 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2165556, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.