Signature select cheese bake cauliflower, Cheese

USDA name: Cheese bake cauliflower, Cheese

Brandedby Safeway, Inc.

121 calories in 1 cup (170 g). Per 100 g, protein: 2.9 g, carbohydrates: 5.9 g, fat: 3.5 g.

Serving
1
= 170 g
121KCAL

Signature select cheese bake cauliflower, Cheese, 1 cup (170 g)

121 calories

Protein
5 g
Carbs
10 g
Fat
6 g
Fiber
3.1 g
Sugars
5 g

Nutrition Facts

Serving size1 cup (170 g)
Amount per serving
Calories121
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 15.3 mg5%
Sodium 281 mg12%
Total Carbohydrate 10 g4%
Dietary Fiber 3.1 g11%
Total Sugars 5 g
Includes Added Sugars 1 g2%
Protein 5 g
Calcium 111 mg9%
Iron 0 mg0%
Potassium 309 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 281 mg
  • Calcium9% 111 mg
  • Potassium7% 309 mg

Little or none: Iron.

Ingredients

Cauliflower, Water, Whole milk, Cream (milk), Grated cheddar cheese (pasteurized cow's milk, Salt, Starter culture, Rennet), Whole milk powder, Corn starch, Dried grated cheese (pasteurized cow's milk, Salt, Cheese culture, Rennet), Flavored vegetable oil (sunflower oil, Rapeseed oil, Natural flavor), Wheat flour, Salt, Glucose syrup, Sugar, Mushroom concentrate, Garlic, Ground mustard seeds, Dried egg whites, White pepper, Nutmeg, Natural flavor.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
021130207893
Category
Frozen Prepared Sides
Label updated
2021-08-28

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 91%

    Same value as 13 of 766 other records.

    leastmost

  • Iron

    Lower than 90%

    Same value as 78 of 763 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 18 of 768 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 6 of 766 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 2 of 764 other records.

    leastmost

  • Sodium

    Lower than 77%

    Same value as 4 of 766 other records.

    leastmost

Questions

How many calories are in signature select cheese bake cauliflower, cheese?
1 cup (170 g): 121 calories; protein: 5 g, carbohydrates: 10 g, fat: 6 g.
How much protein is in signature select cheese bake cauliflower, cheese?
2.9 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in signature select cheese bake cauliflower, cheese?
4.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy71 kcal
Protein2.9 g
Total lipid (fat)3.5 g
Carbohydrate, by difference5.9 g
Fiber, total dietary1.8 g
Total Sugars2.9 g
Sugars, added0.6 g
Calcium, Ca65 mg
Iron, Fe0 mg
Potassium, K182 mg
Sodium, Na165 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2142579, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.