Atkins bacon cheddar baked cauliflower bites with bacon and cheddar cheese, Bacon cheddar

USDA name: Bacon cheddar baked cauliflower bites with bacon and cheddar cheese, Bacon cheddar

Brandedby Atkins Nutritionals, Inc.

200 calories in 6 bites (85 g). Per 100 g, protein: 15.3 g, carbohydrates: 10.6 g, fat: 17.6 g.

Serving
1
= 85 g
200KCAL

Atkins bacon cheddar baked cauliflower bites with bacon and cheddar cheese, Bacon cheddar, 6 bites (85 g)

200 calories

Protein
13 g
Carbs
9 g
Fat
15 g
Fiber
5 g
Sugars
1 g

Nutrition Facts

Serving size6 bites (85 g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 15 g19%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 45 mg15%
Sodium 600 mg26%
Total Carbohydrate 9 g3%
Dietary Fiber 5 g18%
Total Sugars 1 g
Protein 13 g
Calcium 222 mg17%
Iron 1 mg6%
Potassium 191 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium26% 600 mg
  • Calcium17% 222 mg
  • Iron6% 1 mg
  • Potassium4% 191 mg

Ingredients

Cauliflower, Grated cheese blend (parmesan and asiago cheeses [pasteurized milk, Cheese cultures, Salt, Enzymes], Natural flavor, Powdered cellulose [to prevent caking]), Pasteurized process cheddar cheese (cheddar cheese [milk, Cheese culture, Salt, Enzyme], Water, Milkfat, Sodium phosphates, Cellulose powder, Sodium hexametaphosphate, Salt, Annatto and paprika color, Sorbic acid [preservative]), Starch blend (modified food starch, Isolated soy protein, Wheat gluten, Durum semolina [enriched with thiamine, Riboflavin, Folic acid, Niacin, Iron], Wheat protein isolate [wheat gluten, Phosphate, Lactic acid, Sulfite], Modified wheat starch, Salt), Canola oil, Low moisture whole milk mozzarella cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Cooked bacon (cured with water, Salt, Sugar, Sodium phosphate, Sodium erythorbate, Sodium nitrite), Less than 2% of dried whole eggs, Resistant maltodextrin, Cheese flavor (cheddar cheese [pasteurized milk, Cultures, Salt, Enzymes], Water, Yeast extract, Natural flavors, Disodium phosphate, Xanthan gum), Baker's yeast extract (with canola oil, Salt, Natural smoke flavor), Methylcellulose, Granulated onion, Granulated garlic, Spices.

Brand
Atkins
Made by
Atkins Nutritionals, Inc.
Label serving
6 bites
Barcode (GTIN/UPC)
637480593069
Category
Frozen Vegetables
Label updated
2020-04-08

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 100%

    Same value as 0 of 3,992 other records.

    leastmost
  • Total fat

    Higher than 100%

    Same value as 0 of 3,954 other records.

    leastmost
  • Calcium

    Higher than 100%

    Same value as 0 of 3,919 other records.

    leastmost
  • Calories

    Higher than 100%

    Same value as 0 of 4,011 other records.

    leastmost
  • Sodium

    Higher than 100%

    Same value as 0 of 3,985 other records.

    leastmost
  • Fiber

    Higher than 95%

    Same value as 59 of 3,981 other records.

    leastmost

Questions

How many calories are in atkins bacon cheddar baked cauliflower bites with bacon and cheddar cheese, bacon cheddar?
6 bites (85 g): 200 calories; protein: 13 g, carbohydrates: 9 g, fat: 15 g.
How much protein is in atkins bacon cheddar baked cauliflower bites with bacon and cheddar cheese, bacon cheddar?
15.3 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in atkins bacon cheddar baked cauliflower bites with bacon and cheddar cheese, bacon cheddar?
4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy235 kcal
Protein15.3 g
Total lipid (fat)17.6 g
Carbohydrate, by difference10.6 g
Fiber, total dietary5.9 g
Total Sugars1.2 g
Calcium, Ca261 mg
Iron, Fe1.2 mg
Potassium, K225 mg
Sodium, Na706 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol53 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2402838, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.