Atkins bacon cheddar cauliflower bake cauliflower florets, Bacon and green onions in a white cheddar club cheese sauce cauliflower bowl, Bacon cheddar cauliflower bake

USDA name: Bacon cheddar cauliflower bake cauliflower florets, Bacon and green onions in a white cheddar club cheese sauce cauliflower bowl, Bacon cheddar cauliflower bake

Brandedby Atkins Nutritionals, Inc.

250 calories in 1 Bowl (255 g). Per 100 g, protein: 5.9 g, carbohydrates: 4.7 g, fat: 6.7 g.

Serving
1
= 255 g
250KCAL

Atkins bacon cheddar cauliflower bake cauliflower florets, Bacon and green onions in a white cheddar club cheese sauce cauliflower bowl, Bacon cheddar cauliflower bake, 1 Bowl (255 g)

250 calories

Protein
15 g
Carbs
12 g
Fat
17 g
Fiber
5.1 g
Sugars
4 g

Nutrition Facts

Serving size1 Bowl (255 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 17 g22%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 51 mg17%
Sodium 760 mg33%
Total Carbohydrate 12 g4%
Dietary Fiber 5.1 g18%
Total Sugars 4 g
Protein 15 g
Calcium 199 mg15%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C80% 71.9 mg
  • Vitamin A6% 53.5 µg

minerals

% of the Daily Value in this serving

  • Sodium33% 760 mg
  • Calcium15% 199 mg
  • Iron6% 1.1 mg

Ingredients

Cauliflower, Water, Cooked bacon (cured with water, Salt, Sugar, Sodium phosphate, Sodium erythorbate sodium nitrite), Half and half (milk, Cream), White cheddar club cheese (cheddar cheese [cultured milk, Salt, Enzymes], Water, Salt), Green onion, Low moisture whole milk mozzarella cheese pasteurized milk, Salt, Cheese cultures, Enzymes), Less than 2% of parmesan cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Powdered cellulose [to prevent caking]), Cheddar cheese concentrate (cheese [milk, Cultures, Salt, Enzymes] water, Salt, Xanthan gum), Modified food starch, Resistant maltodextrin, Xanthan gum, Salt, Granulated onion, Mustard lour, Spices.

Brand
Atkins
Made by
Atkins Nutritionals, Inc.
Label serving
1 Bowl
Barcode (GTIN/UPC)
637480590297
Category
Frozen Dinners & Entrees
Label updated
2023-10-11

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 98%

    Same value as 1 of 2,566 other records.

    leastmost

  • Carbohydrates

    Lower than 96%

    Same value as 11 of 4,990 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 73 of 4,974 other records.

    leastmost

  • Calories

    Lower than 85%

    Same value as 38 of 5,006 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 136 of 4,995 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 37 of 4,977 other records.

    leastmost

Questions

How many calories are in atkins bacon cheddar cauliflower bake cauliflower florets, bacon and green onions in a white cheddar club cheese sauce cauliflower bowl, bacon cheddar cauliflower bake?
1 Bowl (255 g): 250 calories; protein: 15 g, carbohydrates: 12 g, fat: 17 g.
How much protein is in atkins bacon cheddar cauliflower bake cauliflower florets, bacon and green onions in a white cheddar club cheese sauce cauliflower bowl, bacon cheddar cauliflower bake?
5.9 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in atkins bacon cheddar cauliflower bake cauliflower florets, bacon and green onions in a white cheddar club cheese sauce cauliflower bowl, bacon cheddar cauliflower bake?
2.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy98 kcal
Protein5.9 g
Total lipid (fat)6.7 g
Carbohydrate, by difference4.7 g
Fiber, total dietary2 g
Total Sugars1.6 g
Calcium, Ca78 mg
Iron, Fe0.42 mg
Sodium, Na298 mg
Vitamin C, total ascorbic acid28.2 mg
Vitamin A, RAE21 µg
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2666173, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.