Signature select 100% whole wheat bread, 100% whole wheat

USDA name: 100% whole wheat bread, 100% whole wheat

Brandedby Safeway, Inc.

70 calories in 1 slice (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 42.9 g, fat: 3.6 g.

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Serving
1
= 28 g
70KCAL
Where the calories come from

Signature select 100% whole wheat bread, 100% whole wheat, 1 slice (28 g)

70 calories

  • Protein3 g17% of calories
  • Carbs12 g70% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat1.0 g13% of calories

Nutrition Facts

Serving size1 slice (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 0.6 mg3%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron3% 0.6 mg
  • Calcium3% 40 mg
  • Potassium1% 70 mg

Little or none: Sodium.

Ingredients

Whole wheat flour, Water, Whea gluten, Sugar, Soybean and/ or canola oil, Contains less than 2% of: yeast, Molasses preservatives (calcium propionate, Propionic acid, Phosphoric acid), Soy lecithin, Yeast nutrients (calcium sulfate, Monocalcium phosphate, Ammonium sulfate), Dough conditioners (monoglycerides, Ascorbic acid enzymes).

Brand
Signature select
Made by
Safeway, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
021130119677
Category
Breads & Buns
Label updated
2023-10-28

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 100%

    Same value as 26 of 10,032 other records.

    leastmost

  • Potassium

    Higher than 95%

    Same value as 52 of 5,640 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 162 of 10,001 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 118 of 10,029 other records.

    leastmost

  • Calcium

    Higher than 85%

    Same value as 150 of 9,892 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 387 of 10,028 other records.

    leastmost

Questions

How many calories are in signature select 100% whole wheat bread, 100% whole wheat?
1 slice (28 g): 70 calories; protein: 3 g, carbohydrates: 12 g, fat: 1.0 g.
How much protein is in signature select 100% whole wheat bread, 100% whole wheat?
10.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in signature select 100% whole wheat bread, 100% whole wheat?
35.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy250 kcal
Protein10.7 g
Total lipid (fat)3.6 g
Carbohydrate, by difference42.9 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Sugars, added3.6 g
Calcium, Ca143 mg
Iron, Fe2.1 mg
Potassium, K250 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2675821, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.