Signature farms smoked ham water added

USDA name: Smoked ham water added

Brandedby Safeway, Inc.

40 calories in 2 oz (56 g). Per 100 g, protein: 16.1 g, carbohydrates: 1.8 g, fat: 2.7 g.

Among the other records in Canned Meat, per 100 g: less calories than 97%, and more sodium than 94%.

Compare with another food →

Serving
1
= 56 g
40KCAL
Where the calories come from

Signature farms smoked ham water added, 2 oz (56 g)

40 calories

  • Protein9 g67% of calories
  • Carbs1 g7% of calories
  • Fat1.5 g25% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g2%
Cholesterol 34.7 mg12%
Sodium 670 mg29%
Total Carbohydrate 1 g0%
Protein 9 g
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Water, Salt, Sugar, Potassium lactate, Sodium phosphate, Dextrose, Sodium diacetate, Sodium erythorbate, Sodium nitrite.

Brand
Signature farms
Made by
Safeway, Inc.
Label serving
2 oz
Barcode (GTIN/UPC)
021130159000
Category
Canned Meat
Label updated
2020-11-19

How it compares

Against other records in Canned Meat, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 97%

    Same value as 14 of 703 other records.

    leastmost

  • Sodium

    Higher than 94%

    Same value as 2 of 702 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 20 of 669 other records.

    leastmost

  • Total fat

    Lower than 60%

    Same value as 30 of 700 other records.

    leastmost

  • Protein

    Higher than 55%

    Same value as 97 of 703 other records.

    leastmost

  • Carbohydrates

    Higher than 48%

    Same value as 147 of 699 other records.

    leastmost

Questions

How many calories are in signature farms smoked ham water added?
2 oz (56 g): 40 calories; protein: 9 g, carbohydrates: 1 g, fat: 1.5 g.
How much protein is in signature farms smoked ham water added?
16.1 g per 100 g. Its estimated share of calories is 91%, using 4 kcal per gram of protein.
How many net carbs are in signature farms smoked ham water added?
estimated 1.8 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 8 reported nutrients, per 100 g+
Energy71 kcal
Protein16.1 g
Total lipid (fat)2.7 g
Carbohydrate, by difference1.8 g
Iron, Fe1.9 mg
Sodium, Na1,196 mg
Fatty acids, total saturated0.89 g
Cholesterol62 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2099146, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.