Oscar mayer water added smoked ham

USDA name: Water added smoked ham

Brandedby Kraft Heinz Foods Company

25 calories in 1 slice (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 0 g, fat: 3.6 g.

Serving
1
= 28 g
25KCAL

Oscar mayer water added smoked ham, 1 slice (28 g)

25 calories

Protein
5 g
Carbs
0 g
Fat
1.0 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 slice (28 g)
Amount per serving
Calories
25
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 0 g0%
Protein 5 g
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg

Little or none: Iron.

Ingredients

Ham, Water, Contains less than 2% of salt, Sodium phosphates, Sugar, Sodium propionate, Sodium diacetate, Sodium benzoate, Sodium ascorbate, Sodium nitrite.

Brand
Oscar mayer
Made by
Kraft Heinz Foods Company
Label serving
1 slice
Barcode (GTIN/UPC)
044700072899
Category
Pepperoni, Salami & Cold Cuts
Label updated
2017-07-14

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 94%

    Same value as 80 of 3,295 other records.

    leastmost
  • Calories

    Lower than 89%

    Same value as 455 of 4,762 other records.

    leastmost
  • Iron

    Lower than 88%

    Same value as 558 of 4,575 other records.

    leastmost
  • Carbohydrates

    Lower than 76%

    Same value as 1,133 of 4,740 other records.

    leastmost
  • Sodium

    Lower than 74%

    Same value as 109 of 4,755 other records.

    leastmost
  • Total fat

    Lower than 57%

    Same value as 320 of 4,759 other records.

    leastmost

Questions

How many calories are in oscar mayer water added smoked ham?
1 slice (28 g): 25 calories; protein: 5 g, carbohydrates: 0 g, fat: 1.0 g.
How much protein is in oscar mayer water added smoked ham?
17.9 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
How many net carbs are in oscar mayer water added smoked ham?
estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 10 reported nutrients, per 100 g+
Energy89 kcal
Protein17.9 g
Total lipid (fat)3.6 g
Carbohydrate, by difference0 g
Iron, Fe0 mg
Sodium, Na786 mg
Vitamin C, total ascorbic acid21.4 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1601796, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.