Wilson Smoked Virginia Brand Ham, Water Added, 2/12.5 lb. avg wt.

Brandedby Tyson Foods Inc.

124 calories in 100 g. Per 100 g, protein: 16.7 g, carbohydrates: 3.7 g, fat: 4.7 g.

Among the other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g: less calories than 90%, and less total fat than 88%.

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Serving
1
= 100 g
124KCAL
Where the calories come from

Wilson Smoked Virginia Brand Ham, Water Added, 2/12.5 lb. avg wt., 100 gram

124 calories

  • Protein16.7 g54% of calories
  • Carbs3.7 g12% of calories

    incl. 0 g fiber · 2.3 g sugars

  • Fat4.7 g34% of calories

Nutrition Facts

Serving size100 gram (100 g)
Amount per serving
Calories124
% Daily Value*
Total Fat 4.7 g6%
Saturated Fat 1.6 g8%
Trans Fat 0 g
Cholesterol 53.3 mg18%
Sodium 1,072 mg47%
Total Carbohydrate 3.7 g1%
Dietary Fiber 0 g0%
Total Sugars 2.3 g
Protein 16.7 g
Calcium 10 mg1%
Iron 0.78 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 90031400711596 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium47% 1,072 mg
  • Iron4% 0.78 mg
  • Calcium1% 10 mg

Ingredients

Cured With: Water, Contains 2% Or Less Of: Salt, Sugar, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.

Brand
Wilson
Made by
Tyson Foods Inc.
Label serving
100 gram
Barcode (GTIN/UPC)
90031400711596
Category
Meat/Poultry/Other Animals - Prepared/Processed
Label updated
2025-10-22

How it compares

Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 90%

    Same value as 0 of 2,305 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 0 of 2,295 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 0 of 2,228 other records.

    leastmost

  • Sodium

    Higher than 71%

    Same value as 0 of 2,296 other records.

    leastmost

  • Iron

    Lower than 59%

    Same value as 6 of 2,230 other records.

    leastmost

  • Protein

    Lower than 56%

    Same value as 0 of 2,296 other records.

    leastmost

Questions

How many calories are in wilson smoked virginia brand ham, water added, 2/12.5 lb. avg wt.?
100 g: 124 calories; protein: 16.7 g, carbohydrates: 3.7 g, fat: 4.7 g.
How much protein is in wilson smoked virginia brand ham, water added, 2/12.5 lb. avg wt.?
16.7 g per 100 g. Its estimated share of calories is 54%, using 4 kcal per gram of protein.
How many net carbs are in wilson smoked virginia brand ham, water added, 2/12.5 lb. avg wt.?
3.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy124 kcal
Protein16.7 g
Total lipid (fat)4.7 g
Carbohydrate, by difference3.7 g
Fiber, total dietary0 g
Total Sugars2.3 g
Calcium, Ca10 mg
Iron, Fe0.78 mg
Sodium, Na1,072 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated1.6 g
Fatty acids, total monounsaturated2 g
Fatty acids, total polyunsaturated0.57 g
Fatty acids, total trans0 g
Cholesterol53.3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2745841, published 2025-11-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.