Wilson Smoked Virginia Brand Ham, Water Added, 2/12.5 lb. avg wt.

Brandedby Tyson Foods Inc.

124 calories in 100 gram (100 g). Per 100 g, protein: 16.7 g, carbohydrates: 3.7 g, fat: 4.7 g.

Serving
1
= 100 g
124KCAL

Wilson Smoked Virginia Brand Ham, Water Added, 2/12.5 lb. avg wt., 100 gram

124 calories

Protein
16.7 g
Carbs
3.7 g
Fat
4.7 g
Fiber
0 g
Sugars
2.3 g

Nutrition Facts

Serving size100 gram (100 g)
Amount per serving
Calories124
% Daily Value*
Total Fat 4.7 g6%
Saturated Fat 1.6 g8%
Trans Fat 0 g
Cholesterol 53.3 mg18%
Sodium 1,072 mg47%
Total Carbohydrate 3.7 g1%
Dietary Fiber 0 g0%
Total Sugars 2.3 g
Protein 16.7 g
Calcium 10 mg1%
Iron 0.78 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium47% 1,072 mg
    • Iron4% 0.78 mg
    • Calcium1% 10 mg

    Ingredients

    Cured With: Water, Contains 2% Or Less Of: Salt, Sugar, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.

    Brand
    Wilson
    Made by
    Tyson Foods Inc.
    Label serving
    100 gram
    Barcode (GTIN/UPC)
    90031400711596
    Category
    Meat/Poultry/Other Animals - Prepared/Processed
    Label updated
    2025-10-22

    How it compares

    Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 90%

      Same value as 0 of 2,310 other records.

      leastmost

    • Total fat

      Lower than 88%

      Same value as 0 of 2,300 other records.

      leastmost

    • Sugars

      Higher than 80%

      Same value as 0 of 2,233 other records.

      leastmost

    • Sodium

      Higher than 71%

      Same value as 0 of 2,301 other records.

      leastmost

    • Iron

      Lower than 59%

      Same value as 6 of 2,235 other records.

      leastmost

    • Protein

      Lower than 56%

      Same value as 0 of 2,301 other records.

      leastmost

    Questions

    How many calories are in wilson smoked virginia brand ham, water added, 2/12.5 lb. avg wt.?
    100 gram (100 g): 124 calories; protein: 16.7 g, carbohydrates: 3.7 g, fat: 4.7 g.
    How much protein is in wilson smoked virginia brand ham, water added, 2/12.5 lb. avg wt.?
    16.7 g per 100 g. Its estimated share of calories is 54%, using 4 kcal per gram of protein.
    How many net carbs are in wilson smoked virginia brand ham, water added, 2/12.5 lb. avg wt.?
    3.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 16 reported nutrients, per 100 g+
    Energy124 kcal
    Protein16.7 g
    Total lipid (fat)4.7 g
    Carbohydrate, by difference3.7 g
    Fiber, total dietary0 g
    Total Sugars2.3 g
    Calcium, Ca10 mg
    Iron, Fe0.78 mg
    Sodium, Na1,072 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated1.6 g
    Fatty acids, total monounsaturated2 g
    Fatty acids, total polyunsaturated0.57 g
    Fatty acids, total trans0 g
    Cholesterol53.3 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2745841, published 2025-11-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.