Wilson smoked Pit Ham, Water Added, Boneless, Fully Cooked

USDA name: Smoked Pit Ham, Water Added, Boneless, Fully Cooked

Brandedby Tyson Foods Inc.

90 calories in 2 OZ SERVING, Varied Servings Per Container (56 g). Per 100 g, protein: 17.9 g, carbohydrates: 5.4 g, fat: 7.1 g.

Serving
1
= 56 g
90KCAL

Wilson smoked Pit Ham, Water Added, Boneless, Fully Cooked, 2 OZ SERVING, Varied Servings Per Container (56 g)

90 calories

Protein
10 g
Carbs
3 g
Fat
4 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size2 OZ SERVING, Varied Servings Per Container (56 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 25.2 mg8%
Sodium 680 mg30%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.5 mg3%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium30% 680 mg
    • Potassium6% 260 mg
    • Iron3% 0.5 mg

    Little or none: Calcium.

    Ingredients

    Cured with: Water, corn syrup, contains 2% or less of: salt, sea salt, sodium diacetate, sodium erythorbate, sodium lactate, sodium nitrite, sodium phosphates, sugar.

    Brand
    Wilson
    Made by
    Tyson Foods Inc.
    Label serving
    2 OZ SERVING, Varied Servings Per Container
    Barcode (GTIN/UPC)
    90031400012327
    Category
    Meat/Poultry/Other Animals - Prepared/Processed
    Label updated
    2025-05-27

    How it compares

    Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 85%

      Same value as 38 of 2,233 other records.

      leastmost

    • Total fat

      Lower than 79%

      Same value as 14 of 2,300 other records.

      leastmost

    • Calories

      Lower than 79%

      Same value as 11 of 2,310 other records.

      leastmost

    • Potassium

      Higher than 77%

      Same value as 8 of 1,306 other records.

      leastmost

    • Sodium

      Higher than 73%

      Same value as 2 of 2,301 other records.

      leastmost

    • Carbohydrates

      Higher than 58%

      Same value as 10 of 2,301 other records.

      leastmost

    Questions

    How many calories are in wilson smoked pit ham, water added, boneless, fully cooked?
    2 OZ SERVING, Varied Servings Per Container (56 g): 90 calories; protein: 10 g, carbohydrates: 3 g, fat: 4 g.
    How much protein is in wilson smoked pit ham, water added, boneless, fully cooked?
    17.9 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
    How many net carbs are in wilson smoked pit ham, water added, boneless, fully cooked?
    5.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy161 kcal
    Protein17.9 g
    Total lipid (fat)7.1 g
    Carbohydrate, by difference5.4 g
    Fiber, total dietary0 g
    Total Sugars3.6 g
    Sugars, added3.6 g
    Calcium, Ca0 mg
    Iron, Fe0.89 mg
    Potassium, K464 mg
    Sodium, Na1,214 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.7 g
    Fatty acids, total monounsaturated3.6 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol45 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2738027, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.