Sandwich bros. ham & cheese melts smoked pita snack sandwiches, Ham & cheese melts

USDA name: Ham & cheese melts smoked pita snack sandwiches, Ham & cheese melts

Brandedby Sandwich Bros. of Wisconsin, Llc

140 calories in 1 snack sandwich (64 g). Per 100 g, protein: 12.5 g, carbohydrates: 23.4 g, fat: 7 g.

Among the other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g: more sodium than 99%, and more protein than 91%.

Compare with another food →

Serving
1
= 64 g
140KCAL
Where the calories come from

Sandwich bros. ham & cheese melts smoked pita snack sandwiches, Ham & cheese melts, 1 snack sandwich (64 g)

140 calories

  • Protein8 g23% of calories
  • Carbs15 g43% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat4.5 g29% of calories

The nutrients listed account for 95% of the calories.

Nutrition Facts

Serving size1 snack sandwich (64 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 19.8 mg7%
Sodium 610 mg27%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 60.2 mg5%
Iron 0.4 mg2%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 077507000109 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium27% 610 mg
  • Calcium5% 60.2 mg
  • Potassium4% 180 mg
  • Iron2% 0.4 mg

Ingredients

Fully cooked smoked ham with water added (a portion of ground ham shank and ham added, Cured with water, Salt, Contains 2% or less of: modified food starch, Corn syrup, Dextrose, Potassium lactate, Sodium lactate, Sugar, Sodium phosphates, Sodium diacetate, Sodium erythorbate, Sodium nitrite), Pocket bread (wheat flour, Water, High oleic sunflower oil, Sugar, Salt, Bakers yeast extract, Malted barley flour), Pasteurized process american cheese (cultured milk, Water, Cream, Sodium phosphates, Salt, Sorbic acid [for freshness], Vegetable color [annatto and paprika extract blend], Enzymes).

Brand
Sandwich bros.
Made by
Sandwich Bros. of Wisconsin, Llc
Label serving
1 snack sandwich
Barcode (GTIN/UPC)
077507000109
Category
Frozen Breakfast Sandwiches, Biscuits & Meals
Label updated
2023-06-07

How it compares

Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 3 of 934 other records.

    leastmost
  • Protein

    Higher than 91%

    Same value as 9 of 930 other records.

    leastmost
  • Potassium

    Higher than 91%

    Same value as 6 of 513 other records.

    leastmost
  • Fiber

    Lower than 90%

    Same value as 90 of 933 other records.

    leastmost
  • Iron

    Lower than 88%

    Same value as 2 of 932 other records.

    leastmost
  • Total fat

    Lower than 77%

    Same value as 3 of 934 other records.

    leastmost

Questions

How many calories are in sandwich bros. ham & cheese melts smoked pita snack sandwiches, ham & cheese melts?
1 snack sandwich (64 g): 140 calories; protein: 8 g, carbohydrates: 15 g, fat: 4.5 g.
How much protein is in sandwich bros. ham & cheese melts smoked pita snack sandwiches, ham & cheese melts?
12.5 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in sandwich bros. ham & cheese melts smoked pita snack sandwiches, ham & cheese melts?
23.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy219 kcal
Protein12.5 g
Total lipid (fat)7 g
Carbohydrate, by difference23.4 g
Fiber, total dietary0 g
Total Sugars1.6 g
Sugars, added1.6 g
Calcium, Ca94 mg
Iron, Fe0.62 mg
Potassium, K281 mg
Sodium, Na953 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol31 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2603508, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.