Sandwich bros. ham & cheese melts smoked pita snack sandwiches, Ham & cheese melts
USDA name: Ham & cheese melts smoked pita snack sandwiches, Ham & cheese melts
Brandedby Sandwich Bros. of Wisconsin, Llc
140 calories in 1 snack sandwich (64 g). Per 100 g, protein: 12.5 g, carbohydrates: 23.4 g, fat: 7 g.
Sandwich bros. ham & cheese melts smoked pita snack sandwiches, Ham & cheese melts, 1 snack sandwich (64 g)
140 calories
- Protein
- 8 g
- Carbs
- 15 g
- Fat
- 4.5 g
- Fiber
- 0 g
- Sugars
- 1.0 g
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium27% 610 mg
- Calcium5% 60.2 mg
- Potassium4% 180 mg
- Iron2% 0.4 mg
Ingredients
Fully cooked smoked ham with water added (a portion of ground ham shank and ham added, Cured with water, Salt, Contains 2% or less of: modified food starch, Corn syrup, Dextrose, Potassium lactate, Sodium lactate, Sugar, Sodium phosphates, Sodium diacetate, Sodium erythorbate, Sodium nitrite), Pocket bread (wheat flour, Water, High oleic sunflower oil, Sugar, Salt, Bakers yeast extract, Malted barley flour), Pasteurized process american cheese (cultured milk, Water, Cream, Sodium phosphates, Salt, Sorbic acid [for freshness], Vegetable color [annatto and paprika extract blend], Enzymes).
- Brand
- Sandwich bros.
- Made by
- Sandwich Bros. of Wisconsin, Llc
- Label serving
- 1 snack sandwich
- Barcode (GTIN/UPC)
- 077507004916
- Category
- Frozen Breakfast Sandwiches, Biscuits & Meals
- Label updated
- 2023-06-07
How it compares
Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 99%
Same value as 3 of 934 other records.
leastmostProtein
Higher than 91%
Same value as 9 of 930 other records.
leastmostPotassium
Higher than 91%
Same value as 6 of 513 other records.
leastmostFiber
Lower than 90%
Same value as 90 of 933 other records.
leastmostIron
Lower than 88%
Same value as 2 of 932 other records.
leastmostTotal fat
Lower than 77%
Same value as 3 of 934 other records.
leastmost
Questions
- How many calories are in sandwich bros. ham & cheese melts smoked pita snack sandwiches, ham & cheese melts?
- 1 snack sandwich (64 g): 140 calories; protein: 8 g, carbohydrates: 15 g, fat: 4.5 g.
- How much protein is in sandwich bros. ham & cheese melts smoked pita snack sandwiches, ham & cheese melts?
- 12.5 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
- How many net carbs are in sandwich bros. ham & cheese melts smoked pita snack sandwiches, ham & cheese melts?
- 23.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 219 kcal |
| Protein | 12.5 g |
| Total lipid (fat) | 7 g |
| Carbohydrate, by difference | 23.4 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 1.6 g |
| Sugars, added | 1.6 g |
| Calcium, Ca | 94 mg |
| Iron, Fe | 0.62 mg |
| Potassium, K | 281 mg |
| Sodium, Na | 953 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 3.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 31 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2603514, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.