Jones Dairy Farm naturally Cherrywood Smoked, Boneless, Slicing Ham, Lower Sodium, Water Added, 2/8 lb. Avg, Fully Cooked, Certified Gluten-Free

USDA name: Naturally Cherrywood Smoked, Boneless, Slicing Ham, Lower Sodium, Water Added, 2/8 lb. Avg, Fully Cooked, Certified Gluten-Free

Brandedby Jones dairy farm

80 calories in 2 ounces (56 g). Per 100 g, protein: 16.1 g, carbohydrates: 5.4 g, fat: 5.4 g.

Serving
1
= 56 g
80KCAL

Jones Dairy Farm naturally Cherrywood Smoked, Boneless, Slicing Ham, Lower Sodium, Water Added, 2/8 lb. Avg, Fully Cooked, Certified Gluten-Free, 2 ounces (56 g)

80 calories

Protein
9 g
Carbs
3 g
Fat
3 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size2 ounces (56 g)
Amount per serving
Calories
80
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 270 mg12%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 9 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg

Little or none: Calcium, Iron.

Ingredients

Cured with water, Honey, Potassium lactate, Brown sugar, Carrageenan (carrageenan, Dextrose, Potassium chloride, Sodium phsphate), Salt, Potassium chloride, Sodium phosphates, Sodium diacetate, Sodium ascorbate, Sodium nitrite.

Brand
Jones Dairy Farm
Made by
Jones dairy farm
Label serving
2 ounces
Barcode (GTIN/UPC)
90033900800657
Category
Meat/Poultry/Other Animals Prepared/Processed
Label updated
2021-07-09

How it compares

Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 98%

    Same value as 2 of 1,493 other records.

    leastmost
  • Total fat

    Lower than 86%

    Same value as 11 of 2,300 other records.

    leastmost
  • Sugars

    Higher than 85%

    Same value as 38 of 2,233 other records.

    leastmost
  • Calories

    Lower than 83%

    Same value as 13 of 2,310 other records.

    leastmost
  • Iron

    Lower than 77%

    Same value as 512 of 2,235 other records.

    leastmost
  • Sodium

    Lower than 64%

    Same value as 4 of 2,301 other records.

    leastmost

Questions

How many calories are in jones dairy farm naturally cherrywood smoked, boneless, slicing ham, lower sodium, water added, 2/8 lb. avg, fully cooked, certified gluten-free?
2 ounces (56 g): 80 calories; protein: 9 g, carbohydrates: 3 g, fat: 3 g.
How much protein is in jones dairy farm naturally cherrywood smoked, boneless, slicing ham, lower sodium, water added, 2/8 lb. avg, fully cooked, certified gluten-free?
16.1 g per 100 g. Its estimated share of calories is 45%, using 4 kcal per gram of protein.
How many net carbs are in jones dairy farm naturally cherrywood smoked, boneless, slicing ham, lower sodium, water added, 2/8 lb. avg, fully cooked, certified gluten-free?
5.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy143 kcal
Protein16.1 g
Total lipid (fat)5.4 g
Carbohydrate, by difference5.4 g
Fiber, total dietary0 g
Total Sugars3.6 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na482 mg
Vitamin C, total ascorbic acid16.1 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.89 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2522183, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.