Jones Dairy Farm naturally Cherrywood Smoked Boneless, Ham, Half, Flat Glazing, Water Added, 2/7.9 lb. Avg, Fully Cooked, Certified Gluten-Free
USDA name: Naturally Cherrywood Smoked Boneless, Ham, Half, Flat Glazing, Water Added, 2/7.9 lb. Avg, Fully Cooked, Certified Gluten-Free
Brandedby Jones dairy farm
130 calories in 3 ounces (84 g). Per 100 g, protein: 16.7 g, carbohydrates: 3.6 g, fat: 8.3 g.
Jones Dairy Farm naturally Cherrywood Smoked Boneless, Ham, Half, Flat Glazing, Water Added, 2/7.9 lb. Avg, Fully Cooked, Certified Gluten-Free, 3 ounces (84 g)
130 calories
- Protein
- 14 g
- Carbs
- 3 g
- Fat
- 7 g
- Fiber
- 0 g
- Sugars
- 3 g
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C17% 15 mg
Little or none: Vitamin A.
minerals
% of the Daily Value in this serving
- Sodium33% 760 mg
- Iron2% 0.36 mg
Little or none: Calcium.
Ingredients
Cured with water,Potassium lactate,Salt,Modified potato starch,Brown sugar,Sodium phosphates,Sugar,Sodium diacetate,Sodium ascorbate,Spices,Sodium nitrite
- Brand
- Jones Dairy Farm
- Made by
- Jones dairy farm
- Label serving
- 3 ounces
- Barcode (GTIN/UPC)
- 90033900800800
- Category
- Meat/Poultry/Other Animals - Prepared/Processed
- Label updated
- 2022-08-19
How it compares
Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 98%
Same value as 1 of 1,493 other records.
leastmostSugars
Higher than 85%
Same value as 38 of 2,233 other records.
leastmostCalories
Lower than 80%
Same value as 12 of 2,310 other records.
leastmostTotal fat
Lower than 75%
Same value as 9 of 2,300 other records.
leastmostIron
Lower than 73%
Same value as 8 of 2,235 other records.
leastmostSodium
Higher than 66%
Same value as 7 of 2,301 other records.
leastmost
Questions
- How many calories are in jones dairy farm naturally cherrywood smoked boneless, ham, half, flat glazing, water added, 2/7.9 lb. avg, fully cooked, certified gluten-free?
- 3 ounces (84 g): 130 calories; protein: 14 g, carbohydrates: 3 g, fat: 7 g.
- How much protein is in jones dairy farm naturally cherrywood smoked boneless, ham, half, flat glazing, water added, 2/7.9 lb. avg, fully cooked, certified gluten-free?
- 16.7 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
- How many net carbs are in jones dairy farm naturally cherrywood smoked boneless, ham, half, flat glazing, water added, 2/7.9 lb. avg, fully cooked, certified gluten-free?
- 3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Jones Dairy Farm naturally Cherrywood Smoked Boneless, Ham, Flat Glazing, Water Added, 2/7.9 lb. Avg, Fully Cooked, Certified Gluten-Free
- Jones Dairy Farm naturally Cherrywood Smoked, Boneless, Slicing Ham, Lower Sodium, Water Added, 2/8 lb. Avg, Fully Cooked, Certified Gluten-Free
- Double-g cherrywood smoked boneless ham steaks with natural juices, Cherrywood smoked
All 14 reported nutrients, per 100 g+
| Energy | 155 kcal |
| Protein | 16.7 g |
| Total lipid (fat) | 8.3 g |
| Carbohydrate, by difference | 3.6 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 3.6 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0.43 mg |
| Sodium, Na | 905 mg |
| Vitamin C, total ascorbic acid | 17.9 mg |
| Vitamin A, RAE | 0 µg |
| Fatty acids, total saturated | 2.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 60 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2719181, published 2024-12-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.