Signature cafe mixed greens, White meat chicken, Grape tomatoes, Hard boiled egg, Olives, Bacon bits, Four cheese blend, Carrots with a lite blue cheese dressing salad, Cobb salad with chicken and bacon

USDA name: Mixed greens, White meat chicken, Grape tomatoes, Hard boiled egg, Olives, Bacon bits, Four cheese blend, Carrots with a lite blue cheese dressing salad, Cobb salad with chicken and bacon

Brandedby Safeway, Inc.

130 calories in 1.5 cup (100 g). Per 100 g, protein: 7 g, carbohydrates: 4 g, fat: 10 g.

Serving
1
= 100 g
130KCAL

Signature cafe mixed greens, White meat chicken, Grape tomatoes, Hard boiled egg, Olives, Bacon bits, Four cheese blend, Carrots with a lite blue cheese dressing salad, Cobb salad with chicken and bacon, 1.5 cup (100 g)

130 calories

Protein
7 g
Carbs
4 g
Fat
10 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1.5 cup (100 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 45 mg15%
Sodium 470 mg20%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 7 g
Calcium 80 mg6%
Iron 1.6 mg9%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 470 mg
  • Iron9% 1.6 mg
  • Calcium6% 80 mg
  • Potassium4% 200 mg

Ingredients

Lite blue cheese dressing (buttermilk [cultured pasteurized skim milk and milk, Sodium citrate and salt], Water, Soybean oil, Blue cheese [pasteurized milk, Cheese cultures, Salt, Enzymes, Natamycin as an anti-mycotic agent], Buttermilk solids, Contains less than 2% of salt, Distilled vinegar, Egg yolks, Xanthan gum, Lactic acid, Spice, Dehydrated garlic, Natural flavor [includes milk]), Green leaf lettuce, Chicken breast meat with rib meat (chicken breast meat with rib meat, Water, Cultured sugar and vinegar, Potato starch, Sea salt, Natural flavorings), Spring mix (green leaf, Mizuna, Green romaine, Tango, Green oak, Green chard, Spinach, Arugula, Frisee, Tatsoi, Red chard, Red leaf, Lolla rosa, Red romaine, Red mustard, Radicchio, Red oak, Beet top), Grape tomatoes, Hard cooked egg, Olives (ripe olives, Water, Salt, Ferrous gluconate added to stabilize color), Bacon (bacon cured with: water, Salt, Sodium erythorbate, Sodium nitrite. May contain sugar, Smoke flavoring, Sodium phosphate), Four cheese blend (monterey jack and queso quesadilla cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Asadero and cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes, Annatto {vegetable color}], Potato starch and powdered cellulose [to prevent caking], Natamycin [mold inhibitor]), Carrot.

Brand
Signature cafe
Made by
Safeway, Inc.
Label serving
1.5 cup
Barcode (GTIN/UPC)
021130208111
Category
Pickles, Olives, Peppers & Relishes
Label updated
2019-08-27

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 92%

    Same value as 31 of 10,002 other records.

    leastmost
  • Calcium

    Higher than 85%

    Same value as 42 of 6,437 other records.

    leastmost
  • Iron

    Higher than 83%

    Same value as 2 of 6,355 other records.

    leastmost
  • Potassium

    Higher than 74%

    Same value as 75 of 2,982 other records.

    leastmost
  • Sodium

    Lower than 70%

    Same value as 6 of 10,009 other records.

    leastmost
  • Carbohydrates

    Lower than 65%

    Same value as 57 of 9,992 other records.

    leastmost

Questions

How many calories are in signature cafe mixed greens, white meat chicken, grape tomatoes, hard boiled egg, olives, bacon bits, four cheese blend, carrots with a lite blue cheese dressing salad, cobb salad with chicken and bacon?
1.5 cup (100 g): 130 calories; protein: 7 g, carbohydrates: 4 g, fat: 10 g.
How much protein is in signature cafe mixed greens, white meat chicken, grape tomatoes, hard boiled egg, olives, bacon bits, four cheese blend, carrots with a lite blue cheese dressing salad, cobb salad with chicken and bacon?
7 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in signature cafe mixed greens, white meat chicken, grape tomatoes, hard boiled egg, olives, bacon bits, four cheese blend, carrots with a lite blue cheese dressing salad, cobb salad with chicken and bacon?
3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy130 kcal
Protein7 g
Total lipid (fat)10 g
Carbohydrate, by difference4 g
Fiber, total dietary1 g
Total Sugars2 g
Calcium, Ca80 mg
Iron, Fe1.6 mg
Potassium, K200 mg
Sodium, Na470 mg
Vitamin D (D2 + D3), International Units8 iu
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2472272, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.